Racecast

Sean Kron

Seattle Prep (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 119.4 2013 XC season
Best race 117.7 XC
Races 36
Seasons 5 2010 — 2014

RankedNation #24550·CA #8634·Team #17 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 8 races in 2012

Cross Country

2013 XC 116.3

Seattle Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-02 Lower Woodland 5000m 18:49.7 24th · 10th on team 116.3 +0.037 CSR
2013-09-28 Stanford University Golf Course 5000m 18:37 151st · 3rd on team 116.3 +0.019 ★CR SR CSR RSR

2012 XC 113.0

Seattle Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lower Woodland 5000m 18:36.3 2nd · 1st on team 117.7 +0.037 ★PR ★CR ★R SR CSR RSR
2012-10-06 Carmichael MS 4828m 18:50 26th · 5th on team 112.0 +0.036 ★PR ★CR SR CSR
2012-09-26 Lower Woodland 5000m 19:46.9 53rd · 24th on team 111.5 +0.037 PR CR SR CSR
2012-09-15 Lincoln Park 4922m 18:36.7 44th · 3rd on team 112.2 +0.008 ★PR ★CR R SR CSR RSR
2012-09-12 Lower Woodland 5000m 19:48.2 42nd · 26th on team 111.8 +0.037 PR CR R SR CSR RSR

2011 XC 106.0

Seattle Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lake Sammamish State Park 5000m 20:32 158th · 29th on team 103.8 +0.010 ★CR CSR
2011-10-20 Lower Woodland 5000m 20:18.3 113th · 28th on team 107.9 +0.037 PR CR R SR CSR RSR
2011-10-05 Lincoln Park 5000m 20:35 59th · 29th on team 105.7 +0.030 PR ★CR SR CSR
2011-09-28 Lower Woodland 5000m 20:45 40th · 28th on team 106.5 +0.037 PR CR R SR CSR RSR

2010 XC 97.8

Seattle Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 21:37 122nd · 41st on team 102.1 +0.037 PR CR R SR CSR RSR
2010-10-21 Lower Woodland 5000m 21:41.7 172nd · 43rd on team 102.0 +0.037 PR CR R SR CSR RSR
2010-10-14 Lower Woodland 5000m 22:07 81st · 44th on team 100.0 +0.037 PR CR R SR CSR RSR
2010-10-09 Carmichael MS 4828m 21:30.2 122nd · 15th on team 97.6 +0.036 PR CR SR CSR
2010-10-06 Battle Point Park 5000m 22:48 89th · 52nd on team 96.9 +0.033 PR ★CR SR CSR
2010-09-29 Lower Woodland 5000m 23:10 74th · 49th on team 95.6 +0.037
2010-09-25 Lake Sammamish State Park 5000m 23:50.3 238th · 25th on team 91.2 +0.010 CR CSR
2010-09-15 Lower Woodland 5000m 23:07 89th · 44th on team 95.6 +0.037 PR CR SR CSR
2010-09-11 Civic Stadium 3218m 13:44.1 87th · 11th on team 99.2 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Seattle Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Metro Championships Day 2 400m 55.14 19th · 1st on team — -0.041
2014-05-14 Metro Championships Day 1 400m 55.14 12th · 1st on team — -0.041
2014-05-08 NHale/Lakeside/Seattle Prep/Blanchet 400m 55.79 9th · 1st on team — -0.041
2014-05-01 Bainbridge v.s Seattle Prep 400m 54.87 3rd · 2nd on team — -0.037 ★PR SR
2014-04-16 O'Dea, Eastside & Seattle Prep 400m 56.47 5th · 2nd on team — -0.041
2014-04-10 Ing/Eastside Cath/Sea Prep/West Sea 200m 25.08 7th · 5th on team — -0.041 ★PR SR
2014-04-10 Ing/Eastside Cath/Sea Prep/West Sea 400m 55.98 3rd · 2nd on team — -0.041
2014-04-03 R.Beach-B.Blanchet-S.Prep-Eastside 400m 56.47 3rd · 2nd on team — -0.040
2014-03-27 NHale/Eastside Catholic/Seattle Prep 400m 55.64 2nd · 1st on team — -0.041 SR

2013 TF 104.3

Seattle Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Metro Championships Day 2 400m 55.51 23rd · 3rd on team — -0.041
2013-05-08 Metro Championships Day One 400m 55.51 15th · 2nd on team — -0.041
2013-05-02 N.Hale Blanchet Sea Prep 400m 54.94 4th · 2nd on team — -0.041 PR SR
2013-04-20 Bellevue HS Invitational 1600m 5:13.09 166th · 5th on team 107.4 -0.046 ★PR SR RSR
2013-04-18 Prep,O'Dea,HNA,Eastside 800m 2:31 8th · 5th on team 100.0 -0.033
2013-04-11 Seattle Prep,E. Catholic, West Seattle and Ingraham 800m 2:21.1 11th · 8th on team 105.2 -0.041 ★PR SR RSR
2013-03-14 Viking Relay Jamboree 800m 2:23.3 7th · 7th on team 104.7 -0.037 PR SR RSR