Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 23:29 | 76th · 6th on team | 105.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2012-10-04 | Hamlin Park | 5000m | 27:32 | 27th · 6th on team | 98.7 | +0.092 | CSR |
| 2012-09-20 | McCollum Park | 5000m | 26:28 | 10th · 6th on team | 96.8 | +0.029 | SR CSR |
| 2012-09-13 | Shoreview Park | 4667m | 21:53 | 22nd · 6th on team | 104.2 | -0.006 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Lakewood HS | 5000m | 23:39.5 | 73rd · 4th on team | 104.7 | -0.004 | PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 25:15.3 | 180th · 4th on team | 97.8 | -0.004 | CSR |
| 2011-10-06 | Hamlin Park | 5000m | 25:27 | 12th · 4th on team | 105.5 | +0.092 | ★CR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 24:15 | 138th · 4th on team | 101.7 | -0.001 | SR CSR |
| 2011-09-15 | McCollum Park | 4902m | 22:50 | 29th · 3rd on team | 105.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 16:11.7 | 76th · 1st on team | 98.8 | +0.025 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 24:13.8 | 78th · 6th on team | 102.5 | -0.004 | CR CSR |
| 2010-10-14 | McCollum Park | 5000m | 24:31 | 32nd · 5th on team | 104.7 | +0.029 | ★CR R CSR RSR |
| 2010-10-09 | Ski Hill | 5000m | 25:49.2 | 20th · 3rd on team | 101.0 | +0.053 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 23:45.3 | 142nd · 5th on team | 103.9 | -0.001 | PR CR R SR CSR RSR |
| 2010-09-30 | McCollum Park | 4667m | 22:51 | 17th · 4th on team | 103.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 25:18.5 | 47th · 4th on team | 100.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 22:00 | 22nd · 6th on team | 97.8 | +0.008 | ★PR ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 15:49.9 | 51st · 1st on team | 99.4 | +0.025 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-05 | Harrison Cross-Country Invite | 5000m | 26:26.7 | 148th · 14th on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Raider Cross-Country Invitational | 5000m | 25:43.5 | 106th · 14th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Everett SD Championships (Cascade, Everett, Jackson) | 800m | 2:55.55 | 9th · 3rd on team | 104.0 | -0.030 | ★PR SR RSR |
| 2012-04-26 | Edmonds-Woodway @ Cascade | 800m | 2:57.4 | 8th · 6th on team | 103.1 | -0.030 | PR SR RSR |
| 2012-04-19 | Mariner @ Cascade | tj | SCR | — | — | -0.030 | |
| 2012-04-19 | Mariner @ Cascade | 800m | 2:59.9 | 8th · 6th on team | 101.6 | -0.030 | PR SR RSR |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | tj | ND | — | — | -0.027 | |
| 2012-04-12 | Marysville-Pilchuck, Cascade, Stanwood | 800m | 3:00.37 | 6th · 4th on team | 101.4 | -0.027 | PR SR RSR |
| 2012-03-29 | Cascade vs Kamiak | tj | 28-03.00 | — | — | -0.025 | |
| 2012-03-22 | Cascade vs. Shorecrest | tj | 25-07.50 | — | — | -0.033 | |
| 2012-03-22 | Cascade vs. Shorecrest | hj | SCR | — | — | -0.033 | |
| 2012-03-22 | Cascade vs. Shorecrest | 800m | 3:02.2 | 4th · 2nd on team | 100.0 | -0.033 | PR SR RSR |
| 2012-03-17 | Chuck Randall Relays | hj | NH | — | — | -0.031 | |
| 2012-03-17 | Chuck Randall Relays | tj | 27-04.00 | — | — | -0.031 | |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 800m | 3:16 | 2nd · 2nd on team | 93.8 | -0.030 | PR SR RSR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 400m | 1:30.14 | 5th · 5th on team | — | -0.030 | ★PR SR |
| 2012-03-10 | Parent Clinic/Intersquad Meet | 1600m | 7:03 | 3rd · 3rd on team | 98.0 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | WESCO JV Championships | 1600m | 6:21.94 | 10th · 2nd on team | 107.3 | -0.034 | ★PR SR |
| 2011-04-28 | Marysville, Cascade @ Lake Stevens | 1600m | 6:36 | 7th · 2nd on team | 104.0 | -0.034 | |
| 2011-04-21 | Snohomish, Cascade @ Stanwood HS | 1600m | 6:24.35 | 8th · 2nd on team | 107.3 | -0.027 | PR ★R SR RSR |
| 2011-04-14 | Cascade, Monroe @ Oak Harbor | 1600m | 6:27.24 | 7th · 2nd on team | 107.0 | -0.029 | PR R SR RSR |
| 2011-03-24 | Arlington & Everett @ Cascade | 1600m | 6:40.99 | 6th · 3rd on team | 102.1 | -0.030 | |
| 2011-03-19 | Chuck Randall Relays | 1600m | 6:27.99 | 21st · 2nd on team | 106.1 | -0.031 | PR R SR RSR |