Racecast

Alan Nielsen

Summit (OR) · 12 · 5A-4 INTERMOUNTAINOR D5A5A · Compare head to head

Athlete ratingi 117.5 2012 TF season
Best race 121.5 XC
Races 35
Seasons 3 2010 — 2012

RankedNation #16186·OR #351·OR D5A #104·5A-4 INTERMOUNTAIN #22·Team #36 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 118.1

Summit (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Eagle Island State Park 5000m 17:59.8 90th · 1st on team 118.5 +0.4% ★CR CSR
2011-10-28 Bend Pine Nursery 5000m 17:22.3 2nd · 1st on team 121.5 -0.5% ★PR ★CR ★R SR CSR RSR
2011-10-15 Fernhill Park 5000m 17:40 162nd · 7th on team 116.6 -2.5% ★CR CSR
2011-10-07 Drake Park 5000m 17:32 15th · 1st on team 120.0 -0.2% ★CR R CSR RSR
2011-10-01 Bryant Park 5000m 17:30 1st · 1st on team 116.9 -2.9% PR ★CR R SR CSR RSR
2011-09-17 Clackamas Community College 5000m 17:44 14th · 2nd on team 115.5 -2.1% PR ★CR R SR CSR RSR
2011-09-10 Flying M Ranch 4184m 20:52.7 28th · 1st on team — — ★PR ★CR SR CSR

2010 XC 107.4

Summit (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-22 Wildhorse Golf Course 5000m 18:31.5 41st · 12th on team 112.2 -1.7% ★CR R CSR RSR
2010-10-08 Drake Park 5000m 18:56.2 6th · 2nd on team 111.9 -0.2% CR R CSR RSR
2010-10-02 Bryant Park 5000m 18:26 21st · 1st on team 111.9 -2.9% PR CR R SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 19:38.6 120th · 4th on team 108.6 -0.5% PR ★CR R SR CSR RSR
2010-09-18 Seaside 3 Course 4500m 19:20 108th · 4th on team 97.1 +5.0% ★PR ★CR SR CSR
2010-09-10 Lithia Park 5000m 20:42.3 45th · 10th on team 102.5 +0.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 115.9

Summit (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-04 Nike/Jesuit Twilight Relays 3000m 9:27.43 24th · 4th on team 118.2 -1.6% ★PR SR RSR
2012-04-28 Summit Invitational 3000m 9:48.56 4th · 2nd on team 117.2 +1.6%
2012-04-21 Lapine Invitational 3000m 10:20.21 1st · 1st on team 112.7 +2.2%
2012-04-21 Lapine Invitational 1500m 4:38.55 1st · 1st on team 115.1 +2.2% ★PR SR
2012-04-14 Roseburg's Jim Robinson Pepsi Twilight Invitational 3000m 9:36.94 4th · 2nd on team 117.6 -0.6% PR SR RSR
2012-04-07 Sisters Rotary Invitational 3000m 9:51.4 4th · 3rd on team 116.6 +1.4% PR SR RSR
2012-03-21 Crook County, Sisters, Gilchrist @ Summit javelin SCR — — +1.6%
2012-03-21 Crook County, Sisters, Gilchrist @ Summit 3000m 10:08.97 3rd · 3rd on team 114.2 +1.6% PR SR RSR

2011 TF 110.8

Summit (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-04 Central Oregon JV Championships javelin 90-04 — — +2.1%
2011-05-04 Central Oregon JV Championships 1500m 4:41.97 2nd · 2nd on team 113.6 +2.1%
2011-05-04 Central Oregon JV Championships 3000m 10:47.83 2nd · 2nd on team 107.7 +2.1%
2011-04-27 Redmond, Crook County @ Summit javelin ND — — +1.6%
2011-04-27 Redmond, Crook County @ Summit 1500m 4:46.53 2nd · 2nd on team 111.5 +1.6%
2011-04-20 Summit @ Bend High javelin SCR — — +1.9%
2011-04-20 Summit @ Bend High 1500m 4:52.75 2nd · 2nd on team 109.2 +1.9%
2011-04-16 LaPine Invitational 3000m 10:24.55 1st · 1st on team 112.4 +2.2% PR SR
2011-04-13 Mountain View VS Summit javelin 78-01 — — +1.6%
2011-04-13 Mountain View VS Summit 1500m 4:41.85 4th · 1st on team 113.6 +1.6% PR R SR RSR
2011-04-06 Summit JV 1500m 4:46.78 2nd · 2nd on team 111.9 +1.6% PR SR RSR
2011-04-02 Sisters Rotary Invite 3000m 10:30.9 6th · 3rd on team 109.9 +1.4% PR SR
2011-03-30 CC VS Summit 1500m 4:48.65 1st · 1st on team 111.1 +1.6% PR SR RSR
2011-03-17 Summit, Barlow and PC @ Oregon City 3000m 10:32.53 8th · 3rd on team 107.1 -1.1% PR SR RSR