Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lower Woodland | 5000m | 24:22.8 | 55th · 9th on team | 104.0 | +0.017 | SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 26:03.7 | 67th · 18th on team | 97.3 | +0.017 | CSR |
| 2010-10-02 | Silver Lake | 4828m | 24:10.4 | 27th · 4th on team | 102.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 24:52.2 | 319th · 14th on team | 101.2 | -0.000 | ★CR SR CSR RSR |
| 2010-09-17 | Lower Woodland | 5000m | 27:40 | 47th · 19th on team | 91.5 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 24:06 | 19th · 10th on team | 105.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 25:13 | 28th · 17th on team | 101.2 | +0.012 | ★CR R CSR RSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 24:58.5 | 18th · 3rd on team | 100.0 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-23 | Lincoln Park | 5000m | 27:32 | 21st · 17th on team | 92.3 | +0.006 | SR CSR RSR |
| 2009-09-18 | Lower Woodland | 5000m | 27:53 | 21st · 20th on team | 92.1 | +0.017 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 26:22 | 91st · 13th on team | 96.1 | +0.017 | CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 25:53.9 | 108th · 8th on team | 96.2 | -0.004 | ★CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 25:26 | 80th · 6th on team | 98.3 | -0.000 | PR CR R SR CSR RSR |
| 2008-09-25 | Lincoln Park | 5000m | 26:15 | 20th · 10th on team | 95.7 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 100mh | 20.14 | 23rd · 4th on team | — | — | |
| 2010-05-12 | Race results → | 100mh | 20.14 | 16th · 3rd on team | — | — | PR SR |
| 2010-04-22 | Race results → | 400m | 1:11.74 | 5th · 4th on team | — | — | ★PR SR |
| 2010-04-22 | Race results → | 100mh | 20.54 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-01 | Race results → | 100mh | 21.44 | 4th · 3rd on team | — | — | PR SR |
| 2010-03-25 | Bainbridge vs Ranier Beach vs Lakeside | 100mh | 22.03 | 5th · 4th on team | — | -0.026 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 200m | 30.34 | 9th · 4th on team | — | -0.029 | ★PR SR |
| 2009-04-02 | Race results → | lj | DNS | — | — | — |