Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 21:30.7 | 67th · 1st on team | 118.8 | +0.017 | ★CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 20:36.7 | 20th · 1st on team | 119.9 | +0.004 | ★PR ★CR SR CSR |
| 2013-10-16 | Auburn Riverside HS | 5000m | 21:04.5 | 3rd · 1st on team | 120.2 | +0.028 | ★CR ★R CSR RSR |
| 2013-09-18 | Mount Rainier Course | 5000m | 21:02 | 3rd · 1st on team | 119.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Bellarmine Prep HS | 3218m | 13:36.5 | 45th · 1st on team | 114.0 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Seaside 3 Course | 5000m | 26:46 | 34th · 2nd on team | 109.2 | +0.196 | ★CR CSR |
| 2012-09-19 | Lake Wilderness State Park | 5000m | 21:26 | 9th · 2nd on team | 118.9 | +0.029 | ★CR R SR CSR RSR |
| 2012-09-15 | Salt Creek Park | 4828m | 19:51.5 | 17th · 2nd on team | 118.5 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2012-09-12 | Game Farm Park | 5000m | 22:14.5 | 4th · 2nd on team | 114.4 | +0.025 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 22:26.8 | 102nd · 4th on team | 111.6 | +0.017 | CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 21:23.5 | 40th · 4th on team | 118.0 | +0.004 | PR CR R SR CSR RSR |
| 2011-10-12 | Mount Rainier Course | 5000m | 22:23 | 9th · 4th on team | 112.5 | +0.015 | PR CR SR CSR |
| 2011-10-05 | Game Farm Park | 5000m | 22:23.5 | 9th · 4th on team | 113.1 | +0.025 | PR CR R SR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 22:35 | 109th · 4th on team | 109.2 | -0.001 | PR ★CR SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 22:45.3 | 14th · 4th on team | 112.7 | +0.028 | PR CR R SR CSR RSR |
| 2011-09-21 | Kent-Meridian HS | 5000m | 23:37.5 | 16th · 2nd on team | 111.9 | +0.060 | ★CR R SR CSR RSR |
| 2011-09-17 | Salt Creek Park | 4828m | 20:56.4 | 46th · 4th on team | 111.8 | -0.014 | PR CR R SR CSR RSR |
| 2011-09-10 | Bellarmine Prep HS | 3218m | 14:39.5 | 71st · 4th on team | 108.2 | +0.020 | PR CR SR CSR RSR |
| 2011-09-07 | Kent-Meridian HS | 3000m | 14:36.6 | 6th · 2nd on team | 105.4 | +0.063 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Auburn Riverside HS | 4000m | 19:19.9 | 5th · 1st on team | 73.5 | +0.064 | ★PR ★CR SR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 23:45 | 84th · 4th on team | 105.1 | +0.004 | CR CSR |
| 2010-10-13 | Game Farm Park | 5000m | 23:21 | 15th · 5th on team | 109.6 | +0.025 | PR CR R SR CSR RSR |
| 2010-10-06 | Lake Wilderness State Park | 5000m | 24:44 | 27th · 4th on team | 103.5 | +0.029 | PR CR R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 24:49.9 | 52nd · 1st on team | 99.4 | -0.001 | PR CR SR CSR |
| 2010-09-29 | Kentlake HS | 5000m | 25:50 | 22nd · 9th on team | 98.0 | +0.015 | ★CR CSR |
| 2010-09-22 | Game Farm Park | 5000m | 25:00 | 29th · 10th on team | 102.1 | +0.025 | PR CR R SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 25:27.8 | 37th · 1st on team | 92.5 | -0.014 | PR CR SR CSR |
| 2010-09-11 | Bellarmine Prep HS | 3218m | 16:04.3 | 23rd · 3rd on team | 97.3 | +0.020 | PR CR R SR CSR RSR |