Stephan Waska
Galena (NV) · 12 · AK D3A · Compare head to head
Athlete ratingi
106.7
2011 XC season
Races
8
Seasons
2
2010 — 2011
RankedNation #63308·AK #279·AK D3A #92·Team #33
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
106.2
Galena (NV) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-10-01 |
Bartlett High School
|
5000m |
19:56 |
74th
· 2nd on team |
105.2 |
-0.7% |
★CR
CSR
|
| 2011-09-24 |
Su Valley
|
5000m |
19:12 |
3rd
· 1st on team |
105.9 |
-3.6% |
★PR
★CR
SR
CSR
|
| 2011-09-10 |
Palmer High School
|
5000m |
19:31.7 |
38th
· 1st on team |
105.9 |
-2.3% |
PR
★CR
SR
CSR
|
| 2011-09-09 |
Cheney Lake
|
3000m |
11:24.8 |
20th
· 1st on team |
107.8 |
+2.3% |
★PR
★CR
★R
SR
CSR
RSR
|
2010 XC
103.6
Galena (NV) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-10-02 |
Bartlett High School
|
5000m |
20:10 |
87th
· 2nd on team |
104.1 |
-0.7% |
CR
CSR
|
| 2010-09-25 |
Su Valley
|
5000m |
20:25.2 |
10th
· 3rd on team |
100.6 |
-3.6% |
CR
CSR
|
| 2010-09-11 |
Palmer High School
|
5000m |
19:58.9 |
64th
· 2nd on team |
103.7 |
-2.3% |
PR
CR
SR
CSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
11:40.6 |
50th
· 1st on team |
106.1 |
+2.3% |
PR
CR
R
SR
CSR
RSR
|
