Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:48 | 75th · 5th on team | 112.0 | +0.061 | ★PR ★CR SR CSR RSR |
| 2012-10-20 | GLIAC Conference Championships | 8000m | 26:34.7 | 105th · 8th on team | 107.8 | — | ★CR CSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 8000m | 26:09.5 | 72nd · 6th on team | 108.6 | — | ★CR SR CSR RSR |
| 2012-09-28 | Grand Woods Park OFFICIAL | 8000m | 26:14.6 | 14th · 5th on team | 107.5 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Katke Golf Course | 10000m | 34:55.4 | 103rd · 4th on team | — | +0.061 | ★CR SR CSR |
| 2011-10-07 | Hillsdale College | 8000m | 28:35.2 | 85th · 7th on team | 103.3 | +0.041 | CSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 8000m | 26:21 | 11th · 4th on team | 106.8 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 34:40.3 | 110th · 5th on team | 106.7 | +0.055 | PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 8000m | 26:54.7 | 54th · 3rd on team | 109.7 | +0.041 | ★CR CSR RSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 16:25.2 | 18th · 4th on team | 105.9 | +0.011 | ★CR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 28:36.3 | 84th · 5th on team | 104.4 | +0.044 | ★CR CSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 26:05 | 22nd · 3rd on team | 107.8 | +0.003 | ★PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 27:25 | 113th · 5th on team | 106.2 | +0.027 | PR ★CR SR CSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 16:13.5 | 13th · 3rd on team | 107.8 | +0.018 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 16:58.4 | 47th · 3rd on team | 123.6 | -0.006 | CSR |
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 16:31.4 | 6th · 2nd on team | 126.7 | -0.008 | |
| 2009-10-20 | Johnson Park | 5000m | 17:04 | 3rd · 3rd on team | 124.8 | +0.033 | |
| 2009-10-14 | Wayland Union HS | 5000m | 17:06.7 | 1st · 1st on team | 127.1 | +0.044 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 16:22.7 | 14th · 1st on team | 126.8 | -0.003 | SR CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 16:28.8 | 15th · 2nd on team | 126.1 | -0.008 | ★CR SR CSR |
| 2009-09-26 | Lowell HS OFFICIAL | 5000m | 16:53 | 1st · 1st on team | 127.6 | +0.054 | ★CR CSR |
| 2009-09-23 | Johnson Park | 5000m | 16:53 | 1st · 1st on team | 128.3 | +0.033 | ★CR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 16:38 | 6th · 2nd on team | 127.8 | +0.019 | ★CR SR CSR RSR |
| 2009-08-28 | Wayland Union HS | 5000m | 17:13.1 | 2nd · 1st on team | 127.8 | +0.044 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 16:17.3 | 36th · 3rd on team | 127.1 | -0.006 | CSR |
| 2008-10-25 | Sparta HS | 5000m | 17:32.5 | 2nd · 1st on team | 120.5 | +0.010 | ★CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 16:12.5 | 12th · 2nd on team | 128.3 | -0.003 | ★PR ★CR SR CSR |
| 2008-09-20 | Lowell HS OFFICIAL | 5000m | 17:01.8 | 2nd · 2nd on team | 130.3 | +0.054 | CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 16:15.6 | 25th · 2nd on team | 128.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Portage West MS | 5000m | 17:09.1 | 33rd · 3rd on team | 123.5 | -0.003 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 16:52.1 | 86th · 4th on team | 124.3 | -0.006 | PR CR R SR CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 17:22.3 | 63rd · 6th on team | 121.8 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-01 | Meet results → | Men's Mile | 4:40.6 | 8th · 5th on team | 102.5 | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 16:11.04 | 9th · 4th on team | 103.2 | — | |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 16:08.98 | 3rd · 3rd on team | 104.5 | — | ★PR SR RSR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 9:28.07 | 9th · 7th on team | 101.8 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Men's 3000 Steeplechase | 10:22.79 | 13th · 2nd on team | — | — | |
| 2012-04-28 | Lyle Bennett Open | 3ksteeple | 10:11.34 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 10:17.5 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | MSU Spartan Invitational | 3ksteeple | 10:13.15 | 15th · 2nd on team | — | -0.033 | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 10:27.47 | 7th · 2nd on team | — | — | PR SR |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 4:32.73 | 13th · 3rd on team | 105.6 | -0.040 | ★PR SR RSR |
| 2012-01-27 | "The Cardinal" | 1mile | 4:40.63 | 8th · 2nd on team | 102.6 | -0.040 | |
| 2012-01-27 | "The Cardinal" | 800m | 2:04.97 | 13th · 2nd on team | 102.7 | -0.040 | ★PR SR |
| 2012-01-20 | Indoor Classic | 1mile | 4:34.08 | 1st · 1st on team | 105.1 | -0.040 | PR SR RSR |
| 2012-01-20 | Indoor Classic | 3000m | 9:28.38 | 6th · 4th on team | 101.2 | -0.040 | ★PR SR |
| 2012-01-13 | "Doug Hansen" Open | 1mile | 4:34.95 | 2nd · 2nd on team | 104.7 | -0.040 | PR SR RSR |
| 2011-12-02 | Holiday Classic | 1mile | 4:41.1 | 8th · 3rd on team | 102.3 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | MHSAA Regional 19-2 at GR Public Schools | 3200m | 9:44.8 | 3rd · 1st on team | 123.3 | -0.041 | ★PR SR RSR |
| 2010-02-03 | SVSU MITS Meet - Boys | 3200m | 9:56.52 | 4th · 4th on team | 122.7 | -0.040 | PR SR RSR |
| 2010-01-16 | Race results → | 800m | 2:09.79 | 25th · 25th on team | 116.0 | — | PR SR |
| 2010-01-09 | Race results → | 1600m | 4:42.26 | 11th · 11th on team | 120.0 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Regional 14-2 | 3200m | 9:58.63 | 4th · 1st on team | 123.4 | -0.023 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | MHSAA Regional Division 2- 14 | 3200m | 10:16.8 | 8th · 2nd on team | 120.4 | -0.025 | PR SR RSR |