Racecast

Margo Cramer

Lakeside (Seattle) (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 122.7 2008 TF season
Best race 129.2 XC
Races 4
Seasons 2 2007 — 2008

RankedNation #4073·WA #271·WA D3A #856·METRO #61·Team #3 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 2 races in 2007

Cross Country

2007 XC 129.2

Lakeside (Seattle) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 19:31 6th · 1st on team 129.2 +0.004 ★PR ★CR ★R SR CSR RSR

Track & Field

2008 TF 121.5

Lakeside (Seattle) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 NH/WS/LS 800m 2:26.1 1st · 1st on team 122.7 -0.041 ★PR SR RSR
2008-03-27 Nathan Hale / Lakeside / Chief Sealth 1600m 5:35 1st · 1st on team 122.0 -0.041 ★PR SR RSR
2008-03-20 Nathan Hale / Lakeside / Blanchet / Chief Sealth 1600m 5:40 1st · 1st on team 119.9 -0.041 PR SR RSR