Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:06 | 49th · 1st on team | 131.4 | +0.013 | SR CSR |
| 2010-10-28 | Lower Woodland | 5000m | 20:06.8 | 5th · 1st on team | 134.4 | +0.037 | SR CSR RSR |
| 2010-10-21 | Lower Woodland | 5000m | 20:31.7 | 8th · 2nd on team | 132.0 | +0.037 | SR CSR RSR |
| 2010-10-13 | Lower Woodland | 5000m | 21:37.1 | 8th · 3rd on team | 125.5 | +0.037 | SR CSR RSR |
| 2010-10-06 | Lincoln Park | 5000m | 22:08 | 5th · 5th on team | 120.9 | +0.030 | ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 21:24 | 38th · 5th on team | 123.9 | +0.053 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 22:24 | 17th · 1st on team | 118.9 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:42 | 30th · 1st on team | 137.0 | +0.013 | CSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 19:19.8 | 3rd · 1st on team | 137.3 | +0.010 | ★PR ★CR SR CSR |
| 2009-10-22 | Lower Woodland | 5000m | 19:42 | 1st · 1st on team | 137.6 | +0.037 | ★CR ★R SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 20:49 | 1st · 1st on team | 131.2 | +0.033 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 20:09.1 | 23rd · 1st on team | 131.2 | +0.010 | CR SR CSR RSR |
| 2009-09-18 | Lower Woodland | 5000m | 21:11 | 1st · 1st on team | 129.5 | +0.037 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:08 | 49th · 1st on team | 131.7 | +0.013 | CSR |
| 2008-10-23 | Lower Woodland | 5000m | 19:49 | 4th · 1st on team | 136.7 | +0.037 | CR R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 21:19.4 | 1st · 1st on team | 124.7 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:34 | 8th · 2nd on team | 136.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 19:57.2 | 1st · 1st on team | 129.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Metro Championships - Day #2 | 3200m | 12:36.08 | 13th · 3rd on team | 115.7 | -0.041 | RSR |
| 2011-05-11 | Metro Championships - Day #1 | 3200m | 12:36.08 | 13th · 3rd on team | 114.8 | -0.041 | SR RSR |
| 2011-05-05 | Ingraham, W. Seattle, Cleveland, Lakeside | 3200m | 13:08 | 1st · 1st on team | 110.9 | -0.041 | |
| 2011-04-30 | 35th Lake Washington Invitational | 3000m | 12:24.33 | 33rd · 2nd on team | 109.2 | -0.041 | ★PR SR |
| 2011-04-28 | Chief Sealth, Lakeside, Eastside Catholic, Holy Names | 1600m | 6:04.6 | 8th · 4th on team | 112.1 | -0.041 | SR RSR |
| 2011-03-24 | Bainbridge vs Odea/Holy Names vs Lakeside | 3200m | 13:03.15 | 2nd · 1st on team | 111.5 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 1600m | 5:57 | 3rd · 1st on team | 113.6 | -0.041 | ★PR SR |
| 2009-04-16 | Ingraham/WestSeattle/Lakeside | 3200m | 13:11.3 | 2nd · 1st on team | 111.0 | -0.041 | |
| 2009-03-26 | Bainbridge vs Ranier Beach vs Lakeside | 3200m | 12:53.8 | 1st · 1st on team | 113.7 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-27 | Nathan Hale / Lakeside / Chief Sealth | 3200m | 11:53.7 | 1st · 1st on team | — | -0.041 | ★PR SR |