Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 20:04.1 | 64th · 8th on team | 102.8 | +0.004 | ★CR CSR |
| 2025-10-15 | Lake Wilderness State Park | 5000m | 19:17.41 | 42nd · 4th on team | 108.7 | +0.029 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 19:29.8 | 86th · 2nd on team | 94.4 | — | ★PR ★CR SR CSR |
| 2025-10-08 | North SeaTac Park | 5000m | 20:58.8 | 26th · 9th on team | 98.8 | +0.015 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 19:46.5 | 166th · 7th on team | 102.6 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-24 | Wright Park | 5000m | 21:26.1 | 39th · 4th on team | 96.5 | +0.006 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 20:43.6 | 40th · 1st on team | 99.6 | +0.004 | PR CR SR CSR RSR |
| 2025-09-17 | Roegner Park | 5000m | 21:45.6 | 23rd · 9th on team | 99.0 | +0.048 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 16:50.2 | 77th · 10th on team | 114.6 | +0.029 | ★CR CSR |
| 2024-11-02 | Celebration Park | 4000m | 16:02.9 | 23rd · 1st on team | 114.9 | -0.012 | ★PR ★CR SR CSR |
| 2024-10-26 | Lower Woodland | 4000m | 17:03.42 | 30th · 4th on team | 115.6 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 3000m | 12:55.9 | 30th · 4th on team | 110.2 | +0.033 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Upper Woodland | 4000m | 17:46.5 | 52nd · 11th on team | 109.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 18:08 | 36th · 10th on team | 104.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-08 | Woodland Park | 2172m | 10:18.9 | 22nd · 3rd on team | 99.1 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-10-01 | Lower Woodland | 2172m | 10:31.6 | 11th · 3rd on team | 96.7 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 14:43.2 | 50th · 10th on team | 98.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 15:21.3 | 47th · 11th on team | 94.9 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | 1600m | 5:40.44 | 8th · 5th on team | 98.4 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CYO Qualifying Meet #2 Pool A | javelin | ND | — | — | -0.027 | |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | javelin | 34-00 | — | — | -0.027 | |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | 800m | 2:50.85 | 5th · 2nd on team | 107.2 | -0.027 | ★PR SR RSR |