Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:56.2 | 56th · 2nd on team | — | — | SR CSR |
| 2013-11-01 | Eisenhower Golf Course | 8000m | 24:44.3 | 17th · 2nd on team | 117.5 | +0.038 | ★CR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:29.9 | 84th · 1st on team | 115.8 | +0.010 | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:38 | 29th · 1st on team | 116.0 | +0.003 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:37.3 | 31st · 1st on team | — | — | ★CR SR CSR |
| 2013-09-21 | Bridger Creek Golf Course | 8046m | 25:16 | 3rd · 1st on team | 114.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2013-08-30 | Utah State U Course | 6437m | 20:52.2 | 1st · 1st on team | 113.5 | +0.045 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:53.1 | 26th · 1st on team | — | — | ★CR SR CSR |
| 2012-10-27 | WAC Cross Country Championships | 8000m | 24:06.9 | 2nd · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:04 | 51st · 1st on team | 117.6 | -0.000 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:08.4 | 14th · 1st on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | University of AR XC course | 10000m | 30:37.4 | 31st · 2nd on team | 115.9 | +0.024 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Rose Park Golf Course | 10000m | 32:04.9 | 69th · 6th on team | 112.1 | +0.029 | PR ★CR SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 26:17.1 | 204th · 6th on team | 110.3 | +0.010 | PR CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 26:16 | 135th · 9th on team | 109.6 | +0.004 | ★CR CSR |
| 2010-09-18 | Bridger Creek Golf Course | 8046m | 26:06 | 12th · 4th on team | 111.2 | +0.018 | PR CR SR CSR RSR |
| 2010-09-04 | Utah State U Course | 6900m | 22:55.4 | 7th · 5th on team | 110.7 | +0.035 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Sugar House Park | 4828m | 16:14.2 | 4th · 1st on team | 131.1 | +0.054 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Sugar House Park | 4828m | 16:08.2 | 5th · 1st on team | 131.6 | +0.054 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-20 | Sugar House Park | 4828m | 17:08.5 | 22nd · 2nd on team | 125.8 | +0.054 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 15:31.55 | 13th · 1st on team | 113.6 | +0.016 | RSR |
| 2014-05-16 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 33:11.59 | 12th · 1st on team | 107.1 | +0.016 | |
| 2014-05-14 | Meet results → | Men's 5000 Meters | 15:31.55 | 13th · 1st on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:56.23 | 2nd · 2nd on team | — | — | SR |
| 2014-04-04 | San Francisco State Distance Carnival | 10-km | 30:09.01 | 6th · 1st on team | 111.6 | -0.048 | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 3:58.59 | 1st · 1st on team | — | — | SR |
| 2014-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:52.69 | 13th · 1st on team | 113.2 | +0.001 | SR RSR |
| 2014-02-28 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:37.47 | 10th · 1st on team | 111.6 | +0.001 | |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:52.69 | 13th · 1st on team | — | — | |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:35.39 | 44th · 1st on team | 112.9 | -0.046 | SR RSR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:36.56 | 6th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 31:15.49 | 29th · 1st on team | 108.8 | -0.037 | |
| 2013-05-08 | Meet results → | Men's 5000 Meters | 14:52.41 | 2nd · 1st on team | — | — | |
| 2013-05-08 | Meet results → | Men's 10,000 Meters | 31:52.77 | 2nd · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:07.35 | 1st · 1st on team | — | — | |
| 2013-04-11 | Meet results → | Men's 1500 Meters | 3:57.81 | 14th · 3rd on team | — | — | SR |
| 2013-04-11 | Meet results → | Men's 5000 Meters | 14:34.66 | 2nd · 1st on team | — | — | SR |
| 2013-03-29 | Stanford Invitational | 10-km | 29:37.29 | 37th · 1st on team | 114.1 | -0.045 | ★PR SR RSR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:37.81 | 2nd · 1st on team | — | — | |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 15:02.65 | 2nd · 1st on team | — | — | SR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:27.25 | 37th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:30.21 | 4th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Meet results → | Men's 5000 Meters | 14:42.4 | 2nd · 2nd on team | — | — | |
| 2012-05-08 | Meet results → | Men's 10,000 Meters | 30:51.82 | 1st · 1st on team | — | — | SR |
| 2012-04-28 | Brutus Hamilton Invitational | 5000m | 14:24.01 | 2nd · 1st on team | 116.0 | -0.041 | ★PR SR RSR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:55.72 | 3rd · 3rd on team | — | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 5000 Meters | 14:38.46 | 4th · 2nd on team | — | — | SR |
| 2012-03-24 | UCI Spring Break Invite | 5000m | 14:42.53 | 1st · 1st on team | 113.3 | -0.038 | |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:53.26 | 4th · 2nd on team | — | — | SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:32.64 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 5000m | 14:26.33 | 38th · 2nd on team | 114.5 | -0.046 | PR SR RSR |
| 2012-01-28 | Cougar Indoor | 3000m | 8:33.3 | 6th · 3rd on team | 113.5 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Meet results → | Men's 5000 Meters | 14:47.68 | 5th · 2nd on team | — | — | |
| 2011-05-10 | Meet results → | Men's 10,000 Meters | 30:26.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Brutus Hamilton Open | 5000m | 14:29.21 | 8th · 2nd on team | 114.2 | -0.041 | PR SR RSR |
| 2011-04-16 | Mark Faldmo Invitational | 5000m | 15:24.06 | 1st · 1st on team | 111.0 | -0.013 | |
| 2011-04-16 | Mark Faldmo Invitational | 1500m | 4:02.73 | 5th · 5th on team | 111.5 | -0.013 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 14:33.18 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-01 | UVU Collegiate | 5000m | 15:21.86 | 2nd · 1st on team | 112.9 | -0.008 | |
| 2011-02-26 | WAC Indoor Championships | 3000m | 8:32.3 | 4th · 2nd on team | 112.9 | -0.027 | ★PR SR RSR |
| 2011-02-26 | WAC Indoor Championships | 5000m | 14:55.93 | 5th · 3rd on team | 113.7 | -0.027 | PR SR RSR |
| 2011-02-12 | Boise State Team Challenge | 3000m | 8:37.52 | 3rd · 1st on team | 111.8 | -0.027 | PR SR RSR |
| 2011-01-29 | Bronco Open | 3000m | 8:42.52 | 4th · 1st on team | 110.7 | -0.027 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Race results → | 1600m | 4:32.3 | 5th · 1st on team | — | — | ★PR SR |
| 2006-04-22 | Race results → | 3200m | 9:57.18 | 2nd · 1st on team | — | — | ★PR SR |