Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Herring Run Park | 5000m | 23:01 | 104th · 8th on team | 92.8 | +0.032 | ★CR SR CSR RSR |
| 2012-09-01 | South River High School | 5000m | 23:55 | 120th · 4th on team | 87.5 | +0.015 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 21:51 | 169th · 12th on team | 97.2 | +0.025 | SR CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 22:32 | 45th · 2nd on team | 101.0 | +0.071 | ★CR ★R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:54 | 411th · 5th on team | 96.5 | +0.039 | ★CR SR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 22:16.2 | 149th · 10th on team | 94.8 | +0.015 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 21:34 | 185th · 16th on team | 98.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 22:40 | 26th · 5th on team | 94.9 | +0.041 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:03 | 292nd · 6th on team | — | +0.008 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 22:06.4 | 52nd · 2nd on team | 95.4 | +0.025 | PR CR R SR CSR RSR |