Racecast

Ashley Conklin

Valley Central (NY) · 12 · OCIAANY DA9 DA · Compare head to head

Athlete rating 115.5 2012 XC season
Best race 120.6 XC
Races 15
Seasons 4 2010 — 2013

RankedNation #20885·NY #786·NY DA #20885·9 #114·9 DA #651·OCIAA #81·Team #9 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 4 races in 2010

Cross Country

2013 XC 110.4

Valley Central (NY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Bowdoin Park 5000m 23:36.3 3rd · 1st on team 110.4 +0.060 ★CR SR CSR RSR

2012 XC 115.5

Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Warwick HS 5000m 21:33.8 2nd · 1st on team 115.5 +0.010 ★PR ★CR SR CSR RSR

2011 XC 115.1

Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Bear Mountain State Park 4828m 21:04.9 31st · 5th on team 118.0 +0.034
2011-10-28 Bear Mountain State Park 4828m 20:26.3 2nd · 1st on team 120.6 +0.034 ★PR ★CR ★R SR CSR RSR
2011-09-16 Anthony Wayne Park 5000m 22:21.5 22nd · 5th on team 112.1 +0.007 PR ★CR SR CSR RSR
2011-09-10 Washingtonville HS 4828m 22:51.9 30th · 5th on team 109.5 +0.046 ★CR SR CSR RSR

2010 XC 113.8

Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Bear Mountain State Park 4828m 21:14.7 34th · 3rd on team 116.4 +0.034
2010-10-29 Bear Mountain State Park 4828m 20:52.6 52nd · 4th on team 117.9 +0.034 PR CR R SR CSR RSR
2010-09-14 Pine Bush HS 5000m 23:16 16th · 3rd on team 111.4 +0.045 PR ★CR R SR CSR RSR
2010-09-11 Bear Mountain State Park 3000m 12:24.4 9th · 2nd on team — -0.013 ★PR ★CR SR CSR
2010-09-04 Washingtonville HS 2253m 9:52.3 5th · 2nd on team 109.4 +0.038 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 114.0

Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 OCIAA Championship Day 2 800m 2:34.83 22nd · 2nd on team 115.5 -0.049 SR RSR
2012-12-21 OCIAA Developmental B Meet Div 2, 4, 5 3000m 12:05.2 10th · 2nd on team 112.5 -0.048 ★PR SR RSR

2012 TF 118.6

Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 Section IX, Class A/D Championship 800m 2:30.86 16th · 2nd on team 118.6 -0.049 ★PR SR RSR

2011 TF 115.4

Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 OCIAA Championships Day 1 800m 2:34.38 17th · 2nd on team 115.4 -0.053 PR SR RSR