Racecast

Javaar Howard

Northglenn (CO) · 12 · ROCKY MOUNTAINCO D5A5A · Compare head to head

Athlete rating 114.4 2008 TF season
Best race 125.2 XC
Races 15
Seasons 4 2006 — 2009

RankedNation #10282·CO #126·CO D5A #64·ROCKY MOUNTAIN #4·Team #2 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 4 races in 2007

Cross Country

2007 XC 123.6

Northglenn (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-28 Margaret W. Carpenter Recreation Center 5000m 17:20 1st · 1st on team 125.2 -0.001 ★PR ★CR ★R SR CSR RSR
2007-09-21 Runners Roost 5000m 17:32 1st · 1st on team 124.8 +0.005 PR ★CR R SR CSR RSR
2007-09-08 Waneka Lake Park 5000m 18:10 1st · 1st on team 120.9 +0.024 PR ★CR R SR CSR RSR

Track & Field

2009 TF 107.0

Northglenn (CO) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Poudre Invitational 2009 800m 2:24.65 20th · 1st on team 107.0 -0.002 ★PR SR RSR

2008 TF 114.4

Northglenn (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 5A Regional 2 1600m 5:01.99 17th · 1st on team 114.4 -0.010 ★PR SR RSR
2008-04-19 Meet results → Men's 1600 Meters 5:00.51 13th · 1st on team — —
2008-04-05 Meet results → Men's 1600 Meters 4:57.36 10th · 1st on team — — ★PR SR
2008-04-05 Meet results → Men's 1600 Meters 4:57.36 10th · 1st on team — —
2008-04-05 Meet results → Men's 800 Meters 2:22.18 14th · 1st on team — — ★PR SR
2008-04-05 Meet results → Men's 800 Meters 2:22.18 14th · 1st on team — —

2007 TF —

Northglenn (CO) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Meet results → Men's 1600 Meters 5:02.99 12th · 1st on team — — PR SR
2007-05-02 Meet results → Men's 3200 Meters 11:19.6 13th · 1st on team — — SR

2006 TF —

Northglenn (CO) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-04 Meet results → Men's 1600 Meters 5:04.2 15th · 2nd on team — — PR SR
2006-04-22 Meet results → Men's 3200 Meters 11:03.24 6th · 1st on team — — ★PR SR
2006-04-22 Meet results → Men's 1600 Meters 5:05.12 12th · 2nd on team — — PR SR