Racecast

Russell Smithson

Reno (NV) · 12 · Compare head to head

Athlete rating 129.4 2009 TF season
Best race 138.5 XC
Races 13
Seasons 3 2007 — 2009

RankedNation #323·NV #5·NV D5A #2·NORTHERN 4A #2·Team #2 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 9 races in 2008

Cross Country

2008 XC 134.7

Reno (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Mt. San Antonio College 4715m 16:34 40th · 3rd on team 138.5 +0.129 ★PR ★CR ★R SR CSR RSR
2008-10-11 Woodward Park 5000m 17:00 46th · 4th on team 130.9 +0.044 ★PR ★CR R SR CSR RSR

2007 XC 130.4

Reno (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Willow Hills Reservoir Course 5000m 17:30.7 15th · 2nd on team 130.3 +0.060 ★CR CSR
2007-10-06 Woodward Park 5000m 17:04 118th · 3rd on team 130.4 +0.044 PR CR R SR CSR RSR

Track & Field

2009 TF 125.5

Reno (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 NIAA State Championship 800m 2:01.68 6th · 1st on team 123.8 -0.027
2009-05-16 Northern Nevada 4A Regional Finals 800m 1:56.75 3rd · 1st on team 131.0 -0.012 SR RSR
2009-05-09 Northern Nevada 4A Regional Trials 800m 1:59.64 3rd · 1st on team 127.6 -0.012
2009-05-02 Sacramento Meet of Champions 800m 1:57.89 8th · 1st on team 126.7 -0.036 SR
2009-04-03 Reed Rotary Invitational 400m 52.46 7th · 1st on team — -0.008 ★PR SR
2009-04-03 Reed Rotary Invitational 800m 1:59.1 1st · 1st on team 129.8 -0.008 SR RSR
2009-03-28 Bella Vista Bronco Invitational 800m 2:02.57 2nd · 1st on team 121.0 -0.042 SR RSR
2009-03-28 Bella Vista Bronco Invitational 1600m 4:41.42 8th · 2nd on team 118.8 -0.042 ★PR SR

2008 TF —

Reno (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Race results → 800m 1:55.9 4th · 1st on team — — ★PR SR