Racecast

John Lowrey

Machebeuf Bishop (CO) · 12 · METROCO D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.6 2013 XC season
Best race 125.1 XC
Races 28
Seasons 4 2010 — 2013

RankedNation #9801·CO #229·CO D3A #64·METRO #6·Team #3 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 15 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 119.9

Machebeuf Bishop (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norris Penrose Event Center 5000m 18:28.7 36th · 2nd on team 118.8 +4.3% ★CR CSR
2013-10-17 Broomfield County Commons Park 5000m 17:20 6th · 2nd on team 125.1 +2.9% ★PR ★CR ★R SR CSR RSR
2013-09-20 Stenger Complex 5000m 18:29.3 46th · 2nd on team 115.7 +1.6% ★CR SR CSR RSR

2012 XC 110.8

Machebeuf Bishop (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norris Penrose Event Center 5000m 19:23.5 67th · 1st on team 113.1 +4.3% CR CSR
2012-10-18 Clement Park 5000m 18:14 21st · 3rd on team 116.1 +0.7% PR ★CR SR CSR RSR
2012-10-12 Holy Family High School 5000m 19:37 33rd · 4th on team 109.0 +2.1% SR CSR RSR
2012-10-04 Kent Denver School 5000m 19:55 7th · 4th on team 105.2 0.0% SR CSR RSR

2011 XC 111.8

Machebeuf Bishop (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Holy Family High School 5000m 18:47 24th · 1st on team 114.9 +2.1% PR ★CR R SR CSR RSR
2011-10-06 Kent Denver School 5000m 19:34 2nd · 1st on team 109.1 0.0% ★CR CSR
2011-10-04 Dakota Ridge High School 5000m 19:17 13th · 1st on team 114.9 +4.8% ★CR R CSR RSR
2011-09-27 Addenbrooke Park 5000m 20:47 88th · 1st on team 109.3 +6.5% ★CR CSR
2011-09-16 Heritage High School 5000m 18:48 32nd · 2nd on team 110.9 -2.3% PR ★CR R SR CSR RSR

2010 XC 102.3

Machebeuf Bishop (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Clement Park 5000m 19:29 35th · 2nd on team 109.2 +0.7% PR CR R SR CSR RSR
2010-10-08 Kent Denver School 5000m 20:52 8th · 2nd on team 102.9 0.0% CR CSR
2010-10-05 Dakota Ridge High School 5000m 21:08 43rd · 2nd on team 105.3 +4.8% CR R CSR RSR
2010-09-17 Heritage High School 5000m 20:34 74th · 2nd on team 102.1 -2.3% PR CR R SR CSR RSR
2010-09-04 Arapahoe County Fairgrounds 5000m 23:14.4 154th · 2nd on team 95.1 +4.0% PR ★CR SR CSR
2010-09-02 University High School 3218m 13:21 58th · 2nd on team 98.9 +3.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 115.7

Machebeuf Bishop (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 3A Metro League T&F Meet 2012 3200m 10:57.08 9th · 2nd on team 115.4 +3.1% ★PR SR
2012-05-09 3A Metro League T&F Meet 2012 800m 2:08.76 8th · 1st on team 120.1 +3.1% ★PR R SR RSR
2012-05-09 3A Metro League T&F Meet 2012 1600m 5:03.16 13th · 2nd on team 115.2 +3.1%
2012-05-05 Tiger Tornado Track Invite 2012 1600m 4:55.69 10th · 1st on team 118.3 +3.1% ★PR R SR RSR
2012-05-05 Tiger Tornado Track Invite 2012 800m 2:10 7th · 1st on team 119.2 +3.1% PR R SR RSR
2012-04-28 Strasburg Invitational 2012 800m 2:12.85 3rd · 1st on team 115.8 +2.9% PR R SR RSR
2012-04-26 Holy Family Pre-Prom Invitational 2012 1600m 4:59.6 9th · 1st on team 115.1 +2.1% PR R SR RSR
2012-04-21 Platte Valley Invitational 2012 1600m 5:00.83 14th · 1st on team 114.5 +2.1% PR SR RSR
2012-04-04 Holy Family Pre-Easter Invitational 2012 800m 2:20.36 9th · 1st on team 110.1 +3.1% PR SR RSR
2012-04-04 Holy Family Pre-Easter Invitational 2012 1600m 5:06.64 8th · 1st on team 113.6 +3.1% PR SR RSR