Racecast

Cassandra Giammo

Canon City (CO) · 12 · SOUTH CENTRALCO D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.0 2013 XC season
Best race 112.3 XC
Races 23
Seasons 4 2010 — 2013

RankedNation #42922·CO #968·CO D4A #530·SOUTH CENTRAL #23·Team #10 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 104.2

Canon City (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norris Penrose Event Center 5000m 24:39.9 182nd · 7th on team 106.7 +4.3% CSR
2013-10-17 Elmwood Golf Course 5000m 23:00 44th · 5th on team 110.6 +1.6% SR CSR RSR
2013-08-29 Norris Penrose Event Center 5000m 27:59.5 74th · 6th on team 95.2 +4.3% SR CSR RSR

2012 XC 108.1

Canon City (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norris Penrose Event Center 5000m 24:36.2 210th · 6th on team 106.8 +4.3% ★CR CSR
2012-10-18 Elmwood Golf Course 5000m 23:17 51st · 6th on team 109.7 +1.6% CSR
2012-10-10 Elmwood Golf Course 5000m 23:29 27th · 6th on team 109.0 +1.6% CSR
2012-10-05 Bear Creek Lake Park 5000m 22:57 101st · 6th on team 111.9 +1.8% ★CR SR CSR RSR
2012-09-27 Royal Gorge Bridge & Park 5000m 23:29 21st · 6th on team 108.9 +2.1% ★CR SR CSR RSR
2012-09-20 Monument Valley Park 5000m 24:01.9 133rd · 5th on team 106.5 +0.9% SR CSR RSR
2012-09-13 Air Academy High School 5000m 25:07 68th · 4th on team 103.7 +3.8% ★CR SR CSR RSR

2011 XC 109.4

Canon City (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-12 Elmwood Golf Course 5000m 22:57 22nd · 5th on team 112.3 +1.6% PR ★CR ★R SR CSR RSR
2011-10-07 Bear Creek Lake Park 5000m 23:31.2 82nd · 6th on team 109.3 +1.8% CR SR CSR RSR
2011-09-22 Monument Valley Park 5000m 23:40 126th · 6th on team 108.4 +0.9% ★CR SR CSR RSR
2011-09-06 Canon City Riverwalk Course 5000m 24:21 21st · 6th on team 107.6 +3.7% ★CR SR CSR RSR

2010 XC 102.8

Canon City (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 Elmwood Golf Course 5000m 23:26.3 25th · 5th on team 110.0 +1.6% PR CR R SR CSR RSR
2010-10-08 Monument Valley Park 5000m 23:50 59th · 4th on team 108.2 +0.9% PR CR R SR CSR RSR
2010-10-07 Bear Creek Lake Park 5000m 24:32.9 72nd · 5th on team 106.0 +1.8% CR CSR
2010-09-23 Monument Valley Park 5000m 24:10 138th · 5th on team 106.5 +0.9% PR CR R SR CSR RSR
2010-09-10 Canon City Riverwalk Course 5000m 27:15 61st · 7th on team 97.0 +3.7% R RSR
2010-09-07 Canon City Riverwalk Course 5000m 27:15 61st · 7th on team 97.0 +3.7% PR CR R SR CSR RSR
2010-09-04 Arapahoe County Fairgrounds 5000m 27:53.6 226th · 7th on team 95.1 +4.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 104.3

Canon City (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 Palmer Terror Invitational 2011 tj 29-06.75 — — +2.8%
2011-04-09 Palmer Terror Invitational 2011 3200m 14:31.71 10th · 2nd on team 104.3 +2.8% ★PR SR RSR