Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Emerald Ridge HS | 5000m | 24:32 | 9th · 6th on team | 107.7 | +0.072 | ★CR CSR |
| 2012-10-03 | Celebration Park | 5000m | 23:00 | 12th · 5th on team | 110.0 | +0.023 | ★CR SR CSR RSR |
| 2012-09-26 | Rogers High School | 5000m | 23:15 | 18th · 6th on team | 108.7 | +0.022 | ★CR CSR RSR |
| 2012-09-22 | Silver Lake | 4779m | 22:57.5 | 54th · 7th on team | 105.4 | +0.032 | ★PR ★CR SR CSR |
| 2012-09-19 | Frontier Park | 5000m | 23:32 | 9th · 6th on team | 107.4 | +0.025 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 23:09.7 | 158th · 5th on team | 107.6 | +0.004 | SR CSR RSR |
| 2012-09-10 | Emerald Ridge HS | 5000m | 25:57 | 8th · 8th on team | 101.9 | +0.072 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Hoquiam HS | 5000m | 23:57.1 | 45th · 4th on team | 104.7 | +0.008 | ★CR CSR |
| 2011-10-05 | Celebration Park | 5000m | 24:02 | 27th · 5th on team | 104.8 | +0.023 | CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:15.7 | 73rd · 4th on team | 107.2 | +0.010 | ★CR CSR |
| 2011-09-28 | Emerald Ridge HS | 5000m | 25:51 | 11th · 7th on team | 103.3 | +0.072 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 23:28.6 | 55th · 6th on team | 108.3 | +0.017 | ★CR CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 20:21 | 14th · 5th on team | 104.1 | -0.031 | ★PR ★CR SR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 23:13.7 | 158th · 4th on team | 106.5 | +0.004 | SR CSR RSR |
| 2011-09-15 | Emerald Ridge HS | 4425m | 25:05 | 7th · 7th on team | 100.4 | +0.160 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 22:38.5 | 112th · 5th on team | 110.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 23:02.3 | 78th · 5th on team | 108.3 | +0.004 | PR ★CR SR CSR |
| 2010-10-13 | Emerald Ridge HS | 5000m | 25:56 | 13th · 7th on team | 103.2 | +0.072 | CR CSR |
| 2010-10-06 | Spanaway Lake Park | 5000m | 24:05 | 13th · 6th on team | 104.9 | +0.014 | ★CR CSR |
| 2010-10-02 | Silver Lake | 4828m | 23:04.9 | 78th · 6th on team | 107.3 | +0.032 | ★PR ★CR SR CSR |
| 2010-09-29 | Wildwood Park | 4425m | 21:15 | 16th · 4th on team | 108.6 | +0.056 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 24:11.6 | 40th · 1st on team | 104.0 | -0.000 | ★CR CSR |
| 2010-09-22 | Frontier Park | 5000m | 24:03 | 11th · 6th on team | 105.3 | +0.025 | PR CR R SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 24:19.4 | 150th · 7th on team | 103.3 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-14 | Emerald Ridge HS | 5000m | 27:06 | 8th · 8th on team | 98.8 | +0.072 | PR CR R SR CSR RSR |