Racecast

Alexis Ammon

Saline (MI) · 11 · SECMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.5 2012 XC season
Best race 122.2 XC
Races 29
Seasons 3 2010 — 2012

RankedNation #28438·MI #1676·MI D1 #1000·SEC #99·Team #90 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 12 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 110.5

Saline (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Hudson Mills Metropark - OFFICIAL 5000m 22:07.3 28th · 18th on team 112.2 -2.7% CSR
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 22:00.4 35th · 12th on team 112.5 -2.5% CSR
2012-09-27 Munson Park 5000m 21:55.2 12th · 12th on team 112.9 -1.4% ★CR SR CSR RSR
2012-09-11 Indian Creek OFFICIAL 5000m 22:26.5 15th · 13th on team 111.3 -1.7% ★CR SR CSR RSR
2012-08-29 Huron Meadows Metropark OFFICIAL 5000m 22:45.2 42nd · 22nd on team 108.7 -2.5% SR CSR RSR
2012-08-22 Huron Meadows Metropark OFFICIAL 5000m 23:42.2 32nd · 18th on team 105.0 -2.5% SR CSR RSR

2011 XC 115.1

Saline (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Hudson Mills Metropark - OFFICIAL 5000m 21:15 17th · 13th on team 117.3 -2.7% CSR
2011-10-14 Willow Metropark OFFICIAL 5000m 21:08.6 39th · 15th on team 118.2 -2.3% SR CSR RSR
2011-10-01 Huron Meadows Metropark OFFICIAL 5000m 21:30.5 10th · 8th on team 115.5 -2.5%
2011-09-27 Mill Pond Park 5000m 22:49.6 8th · 7th on team 113.9 +2.5% ★CR CSR
2011-09-24 Sterling State Park 5000m 22:14 2nd · 2nd on team 112.9 -1.0% CSR
2011-09-17 Willow Metropark OFFICIAL 5000m 21:31.6 2nd · 2nd on team 113.6 -2.3% CSR
2011-09-10 Lake Erie Metro Park OFFICIAL 5000m 22:27 15th · 7th on team 112.6 -1.4% CSR
2011-09-08 Huron Meadows Metropark OFFICIAL 5000m 21:15.8 31st · 8th on team 115.0 -2.5% SR CSR
2011-08-27 Island Lake Recreation Area OFFICIAL 5000m 21:36 6th · 3rd on team 116.9 -0.5% ★CR SR CSR RSR

2010 XC 118.4

Saline (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Hudson Mills Metropark - OFFICIAL 5000m 20:33 2nd · 2nd on team 120.4 -2.7% ★CR CSR
2010-10-16 Hudson Mills Metropark - OFFICIAL 5000m 21:06.7 23rd · 5th on team 117.7 -2.7% CR CSR
2010-10-02 Huron Meadows Metropark OFFICIAL 5000m 20:24.9 32nd · 2nd on team 120.9 -2.5% ★PR ★CR SR CSR
2010-09-28 Pioneer HS 5000m 21:11.8 25th · 8th on team 120.1 -0.4% ★CR CSR
2010-09-25 Sterling State Park 5000m 20:34.8 26th · 2nd on team 122.2 -1.0% PR ★CR ★R SR CSR RSR
2010-09-18 Willow Metropark OFFICIAL 5000m 21:04.4 16th · 4th on team 118.4 -2.3% PR ★CR SR CSR
2010-09-14 Heritage Park (Adrian) OFFICIAL 5000m 21:41 2nd · 2nd on team 118.4 +1.3% PR ★CR R SR CSR RSR
2010-09-11 Lake Erie Metro Park OFFICIAL 5000m 21:48 13th · 4th on team 113.8 -1.4% PR ★CR SR CSR
2010-09-09 Ypsilanti HS 5000m 22:48.4 31st · 9th on team 113.8 +2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 112.3

Saline (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 River Rat GIRLS JV Invite 800m 2:44.96 6th · 3rd on team 110.5 +0.2%
2012-05-12 River Rat Invitational 800m 2:36.5 6th · 3rd on team 116.3 +0.2% ★PR SR RSR
2012-05-01 Saline vs. Huron 1600m 6:09.51 11th · 7th on team 110.3 +0.2% SR RSR

2011 TF 117.0

Saline (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 River Rat Invitational 1600m 5:45.11 8th · 5th on team 118.7 +0.2% ★PR SR RSR
2011-05-06 Golden Triangle Invitational 1600m 5:53.5 7th · 2nd on team 115.2 -0.7% PR SR RSR