Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 16:12 | 98th · 1st on team | 135.6 | +0.038 | ★CR ★R CSR RSR |
| 2013-11-15 | Great Meadow Park | 5000m | 15:39 | 1st · 1st on team | 131.6 | -0.013 | ★CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 15:59.3 | 1st · 1st on team | 127.3 | -0.037 | |
| 2013-10-30 | Pocahontas State Park | 5000m | 15:37.7 | 1st · 1st on team | 130.6 | -0.032 | ★CR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 16:23 | 1st · 1st on team | 123.8 | -0.032 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 15:37 | 3rd · 1st on team | 129.8 | -0.037 | ★PR ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 15:53.9 | 41st · 1st on team | 132.0 | -0.023 | R RSR |
| 2013-09-25 | Pocahontas State Park | 5000m | 16:50 | 2nd · 2nd on team | 122.2 | -0.032 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 15:42.1 | 9th · 2nd on team | 129.7 | -0.023 | PR ★CR SR CSR RSR |
| 2013-09-17 | Pocahontas State Park | 5000m | 16:53 | 1st · 1st on team | 121.0 | -0.032 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:01 | 18th · 2nd on team | 129.8 | -0.013 | PR CR R SR CSR RSR |
| 2012-11-03 | Pole Green Park | 5000m | 16:15 | 8th · 3rd on team | 126.0 | -0.037 | CR CSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 16:28.4 | 2nd · 2nd on team | 125.5 | -0.032 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:11.2 | 84th · 4th on team | 126.1 | -0.023 | PR CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:24.7 | 34th · 3rd on team | 126.3 | -0.023 | PR CR SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 17:40 | 1st · 1st on team | 116.3 | -0.037 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:19 | 92nd · 5th on team | 121.0 | -0.013 | CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 16:53.2 | 23rd · 4th on team | 121.9 | -0.037 | CR CSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 16:49.8 | 5th · 3rd on team | 123.1 | -0.032 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:39.8 | 100th · 6th on team | 124.3 | -0.023 | R RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:29 | 34th · 6th on team | 122.9 | -0.024 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 17:09 | 3rd · 3rd on team | 119.8 | -0.037 | CR CSR |
| 2010-10-21 | Pocahontas State Park | 5000m | 17:33 | 5th · 5th on team | 118.1 | -0.032 | CR CSR |
| 2010-10-06 | Pocahontas State Park | 5000m | 17:35 | 5th · 4th on team | 116.0 | -0.032 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:48.8 | 37th · 1st on team | 124.2 | -0.023 | PR CR R SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 18:07 | 13th · 1st on team | 118.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Pocahontas State Park | 5000m | 18:40 | 17th · 11th on team | 111.2 | -0.032 | PR CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 18:43.4 | 2nd · 2nd on team | 115.7 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 1600m | 4:30.3 | 8th · 3rd on team | 126.1 | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 3200m | 9:46 | 6th · 1st on team | 125.9 | -0.035 | SR |
| 2014-05-31 | VHSL Group 4A South Regional | 1600m | 4:24.33 | 2nd · 2nd on team | 128.5 | -0.039 | ★PR SR RSR |
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 9:56.84 | 1st · 1st on team | 123.3 | -0.039 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 9:55.62 | 1st · 1st on team | 123.0 | -0.042 | SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 1600m | 4:30.49 | 4th · 4th on team | 125.1 | -0.042 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:30.2 | 2nd · 2nd on team | 125.8 | -0.037 | SR RSR |
| 2014-05-10 | Southern Track Classic | 2miles | 9:53.47 | 18th · 1st on team | 124.8 | -0.037 | ★PR SR |
| 2013-12-11 | Midlothian Polar Bear Meet | 1000m | 2:47.04 | 1st · 1st on team | 117.2 | -0.032 | ★PR SR RSR |
| 2013-12-11 | Midlothian Polar Bear Meet | 500m | 1:15.14 | 8th · 3rd on team | — | -0.032 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 9:36.2 | 12th · 1st on team | 127.0 | -0.042 | ★PR SR |
| 2013-05-25 | VHSL Central Region Championships | 1600m | 4:26.66 | 3rd · 1st on team | 127.1 | -0.037 | PR SR |
| 2013-05-25 | VHSL Central Region Championships | 3200m | 9:38.95 | 2nd · 1st on team | 126.5 | -0.037 | PR SR |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 3200m | 10:07.4 | 2nd · 2nd on team | 121.4 | -0.035 | SR |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 1600m | 4:29.92 | 4th · 4th on team | 126.2 | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 800m | 2:04.9 | 2nd · 1st on team | 119.6 | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 1600m | 4:47.7 | 6th · 4th on team | 117.2 | -0.035 | |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:03.98 | 10th · 2nd on team | 120.3 | -0.041 | ★PR SR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 4:26.02 | 4th · 2nd on team | 127.5 | -0.041 | ★PR SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:29.15 | 15th · 2nd on team | 126.1 | -0.034 | SR |
| 2013-02-16 | VHSL Central Region Championships | 1600m | 4:35.31 | 4th · 2nd on team | 126.9 | -0.006 | RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 4:34.56 | 15th · 2nd on team | 123.0 | -0.042 | SR |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:35.4 | 10th · 1st on team | 123.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 10:24.89 | 22nd · 3rd on team | 117.2 | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 4:27.49 | 10th · 3rd on team | 126.2 | -0.037 | PR SR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 1600m | 4:34.1 | 4th · 3rd on team | 123.3 | -0.035 | |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 3200m | 10:00.12 | 2nd · 2nd on team | 122.1 | -0.035 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:32.49 | 12th · 3rd on team | 123.8 | -0.041 | PR SR |
| 2012-05-02 | Midlothian Tri Meet | 800m | 2:10.4 | 3rd · 3rd on team | 114.9 | -0.035 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 4:36.96 | 16th · 3rd on team | 122.3 | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 3200m | 9:53.26 | 8th · 1st on team | 123.7 | -0.032 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 4:38.94 | 21st · 2nd on team | 122.3 | -0.026 | |
| 2012-03-24 | Meet results → | Men's 3200 Meters | 10:11.17 | 10th · 4th on team | — | — | ★PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1600m | 4:31.25 | 17th · 2nd on team | 124.6 | -0.034 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1600m | 4:34.21 | 5th · 2nd on team | 126.9 | -0.006 | PR R SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:36.18 | 6th · 1st on team | 122.4 | -0.034 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:37.26 | 11th · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:17.36 | 13th · 1st on team | 118.1 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Colonial Forge Showcase | 1600m | 4:39.07 | 14th · 4th on team | 120.0 | -0.041 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:06.49 | 7th · 1st on team | 120.4 | -0.036 | |
| 2011-04-27 | L.C. Bird, Midlothain | 800m | 2:15.2 | 4th · 3rd on team | 112.5 | -0.021 | PR SR |
| 2011-04-13 | Manchester State Qualifier | 1600m | 4:46.61 | 6th · 4th on team | 117.8 | -0.036 | PR SR |
| 2011-04-09 | Wildcat Invitational | 3200m | 9:58.42 | 9th · 5th on team | 122.0 | -0.037 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 3200m | 10:19.19 | 13th · 2nd on team | 118.0 | -0.035 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:48.73 | 39th · 2nd on team | 116.8 | -0.035 | PR SR |