Mason Cape

2014 XC 119.8

Grafton (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Maymont Park	5000m	17:53.6	50th · 4th on team	121.2	+0.034	★CR ★R CSR RSR
2014-09-20	Bells Mill Park	5000m	17:26.3	43rd · 4th on team	119.2	+0.013	★PR ★CR R SR CSR RSR
2014-09-06	Newport News Park	5000m	17:29	7th · 2nd on team	119.0	+0.000	PR ★CR R SR CSR RSR

2013 XC 114.4

Grafton (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-15	Great Meadow Park	5000m	19:10	100th · 7th on team	108.2	+0.020	★CR CSR
2013-10-30	Windsor Castle Park	5000m	18:06.3	18th · 5th on team	114.5	+0.005	★CR CSR
2013-10-19	Pole Green Park	5000m	17:37	44th · 3rd on team	116.4	+0.000	PR ★CR SR CSR
2013-09-28	Maymont Park	5000m	17:55	27th · 2nd on team	118.2	+0.034	PR CR R SR CSR RSR
2013-09-21	Eastern State Hospital	5000m	18:11.1	9th · 3rd on team	115.0	+0.020	PR ★CR R SR CSR RSR

2012 XC 111.7

Grafton (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-03	Eastern State Hospital	5000m	19:06.8	35th · 2nd on team	109.6	+0.020
2012-09-29	Maymont Park	5000m	18:29.2	70th · 4th on team	113.4	+0.034	PR CR R SR CSR RSR
2012-09-15	Eastern State Hospital	5000m	18:49	50th · 4th on team	113.1	+0.020	CR R CSR RSR
2012-09-08	Newport News Park	5000m	18:40	37th · 4th on team	110.7	+0.000	PR CR R SR CSR RSR

2011 XC 102.6

Grafton (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-24	Maymont Park	5000m	20:36.8	122nd · 6th on team	104.3	+0.034	CR R CSR RSR
2011-09-17	Eastern State Hospital	5000m	20:05	85th · 4th on team	104.1	+0.020	PR CR R SR CSR RSR
2011-09-10	Newport News Park	5000m	20:58	27th · 1st on team	99.3	+0.000	PR CR R SR CSR RSR

2010 XC 93.2

Grafton (VA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-09-15	Grafton HS	5000m	26:12	65th · 23rd on team	92.1	-0.004	PR ★CR SR CSR
2010-09-04	Loriella Park	5000m	26:42.8	192nd · 8th on team	94.3	+0.045	PR ★CR R SR CSR RSR

2014 TF 111.6

Grafton (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-21	VHSL Group 4A Conference 19 Outdoor T&F Championships	3200m	11:07.9	11th · 3rd on team	111.4	-0.027
2014-05-07	Bay Rivers District Outdoor T&F Regular Season Championships	3200m	11:02.44	9th · 2nd on team	112.1	-0.027
2014-05-01	Warhill Penta Meet	3200m	11:40.74	9th · 3rd on team	107.3	-0.018
2014-05-01	Warhill Penta Meet	800m	2:22.26	13th · 4th on team	107.7	-0.018	★PR SR
2014-04-26	MileStat.com Elite Track Classic	3200m	10:46.24	35th · 2nd on team	115.0	-0.032	★PR SR RSR
2014-02-20	VHSL 4A South Regional Championship	3200m	10:54.83	15th · 2nd on team	113.9	-0.024
2014-02-11	VHSL 4A Conference 19 Championship	3200m	10:50.71	6th · 2nd on team	114.6	-0.024	PR SR RSR
2014-02-04	Bay Rivers Meet #3	1600m	5:06.15	6th · 1st on team	112.6	-0.024	★PR SR RSR
2014-01-15	Bay Rivers Meet #2	3200m	11:22.03	8th · 1st on team	109.4	-0.024	SR RSR

2013 TF 113.4

Grafton (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-13	Bay Rivers District Outdoor T&F Championships	3200m	10:52.13	7th · 2nd on team	113.4	-0.027	PR R SR RSR