Racecast

Jon Schoonover

West Hills (CA) · 11 · GROSSMONTCA D3SDS D3GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete rating 126.4 2012 XC season
Best race 132.0 XC
Races 43
Seasons 3 2010 — 2012

RankedNation #8803·CA #3733·CA D3 #1336·SDS #541·SDS D3 #924·GROSSMONT #35·Team #13 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 23 races in 2011

Cross Country

2012 XC 120.9

West Hills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-02 West Hills HS 5000m 18:35 6th · 6th on team 124.3 +0.094 CSR RSR
2012-10-26 Harry Griffen Park 5000m 18:28 7th · 7th on team 119.6 +0.038 SR CSR
2012-10-12 West Hills HS 5000m 19:04 7th · 7th on team 120.0 +0.094 CSR
2012-09-26 Chollas Lark Park 5000m 18:56 7th · 7th on team 121.6 +0.092 ★CR SR CSR RSR
2012-09-14 West Hills HS 3218m 11:35 1st · 1st on team 119.0 +0.048 ★CR SR CSR RSR
2012-08-31 West Hills HS 3443m 19:11 16th · 8th on team — +0.039 ★PR ★CR SR CSR

2011 XC 125.7

West Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Morley Field Sports Complex 4892m 17:35 54th · 3rd on team 132.0 +0.130 ★PR ★CR ★R SR CSR RSR
2011-11-12 Steele Canyon High School 5000m 17:26 17th · 2nd on team 131.8 +0.092 ★PR ★CR R SR CSR RSR
2011-11-04 Harry Griffen Park 5000m 17:49 2nd · 2nd on team 124.0 +0.038 PR ★CR SR CSR
2011-10-28 West Hills HS 5000m 18:17 2nd · 2nd on team 127.1 +0.094 ★CR CSR
2011-10-21 Kit Carson Park 5000m 17:59 71st · 4th on team 128.8 +0.091 PR ★CR SR CSR
2011-10-13 Valhalla High School 5000m 18:04 2nd · 2nd on team 124.6 +0.046 PR ★CR SR CSR
2011-10-07 Steele Canyon High School 5000m 18:23 5th · 5th on team 126.2 +0.092 PR CR SR CSR
2011-09-30 West Hills HS 5000m 18:56 5th · 5th on team 122.7 +0.094 PR CR SR CSR
2011-09-23 Rohr Park 4023m 14:34 3rd · 2nd on team 127.5 +0.110 ★PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4747m 17:26 31st · 2nd on team 129.9 +0.137 ★PR ★CR R SR CSR RSR
2011-09-10 Kit Carson Park 3218m 11:30.9 2nd · 1st on team 121.1 +0.072 ★PR ★CR R SR CSR RSR
2011-09-02 West Hills HS 3540m 13:26 8th · 3rd on team 112.7 +0.046 ★PR ★CR SR CSR RSR

2010 XC 110.8

West Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Steele Canyon High School 4087m 15:40 38th · 7th on team 118.2 +0.079 ★PR ★CR SR CSR
2010-11-05 Chollas Lark Park 3798m 15:01 5th · 5th on team 116.0 +0.093 ★PR ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 18:24 22nd · 2nd on team 119.5 +0.129 ★PR ★CR R SR CSR RSR
2010-10-15 Lindo Lakes 3460m 13:02 10th · 10th on team 111.7 +0.036 ★PR ★CR R SR CSR RSR
2010-10-08 West Hills HS 3379m 13:11 7th · 7th on team 109.3 +0.039 ★PR ★CR SR CSR
2010-10-01 West Hills HS 3379m 13:55 13th · 13th on team 102.8 +0.039 PR CR SR CSR
2010-09-17 Kit Carson Park 4023m 16:39 4th · 4th on team 102.3 +0.019 PR ★CR SR CSR
2010-09-11 Kit Carson Park 3218m 12:34.4 20th · 2nd on team 111.6 +0.072 PR CR R SR CSR RSR
2010-09-03 West Hills HS 2574m 10:18 8th · 2nd on team 106.0 +0.069 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 112.8

West Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Grossmont League Finals 3200m 10:37.59 13th · 1st on team 115.5 -0.030
2012-04-28 Dick Wilkins Frosh/Soph Championships 3200m 10:44.15 13th · 1st on team 113.9 -0.031
2012-04-25 Grossmont vs West Hills 3200m 10:50.5 1st · 1st on team 112.1 -0.037
2012-04-19 West Hills vs Granite Hills 3200m 10:30.6 2nd · 1st on team 115.4 -0.039
2012-04-12 West Hills vs Valhalla 1600m 5:11 5th · 4th on team 108.3 -0.037 ★PR SR
2012-04-12 West Hills vs Valhalla 3200m 10:53 4th · 1st on team 111.5 -0.037
2012-03-29 West Hills vs Steele Canyon 3200m 10:27 3rd · 1st on team 116.6 -0.037 ★PR SR RSR
2012-03-22 West Hills @ Helix 3200m 10:48 1st · 1st on team 113.2 -0.035
2012-03-15 West Hills vs El Capitan 3200m 10:35.18 1st · 1st on team 116.2 -0.031 SR RSR
2012-03-03 Nighthawk Fr/So Invitational 800m 2:20.7 1st · 1st on team 105.4 -0.043 ★PR SR
2012-03-01 West Hills at Patrick Henry 3200m 10:49 3rd · 2nd on team 112.3 -0.038 SR RSR

2011 TF 112.6

West Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Dick Wilkins Frosh/Soph Championship 3200m 10:33.07 10th · 1st on team 116.2 -0.031 RSR
2011-04-14 West Hills vs. Granite Hills 3200m 10:57 3rd · 3rd on team 111.3 -0.035
2011-04-07 West Hills at Valhalla 3200m 10:53 2nd · 2nd on team 111.0 -0.045
2011-03-24 West Hills vs. Helix 3200m 11:07 3rd · 2nd on team 109.3 -0.035
2011-03-05 Nighthawk Frosh / Soph Meet 3200m 10:33.07 30th · 1st on team 114.9 -0.043 PR SR RSR