Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Grove City Memorial Park | 5000m | 23:51.7 | 57th · 7th on team | 87.2 | +0.009 | ★CR CSR RSR |
| 2010-09-25 | Buhl Park | 5000m | 22:43.1 | 124th · 1st on team | — | +0.021 | ★PR ★CR SR CSR |
| 2010-09-18 | Behrend (Penn State Behrend) course | 5000m | — | — | — | +0.007 | ★CR CSR |
| 2010-09-15 | Bulldog Cross Country Course | 5000m | — | — | — | +0.072 | ★CR CSR |
| 2010-09-11 | City Park | 5000m | — | — | — | +0.037 | ★CR CSR |
| 2010-09-04 | Browns Farm | 5000m | — | — | — | +0.013 | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Two Mile Run County Park | 3200m | 14:49 | 2nd · 2nd on team | 103.5 | +0.019 | ★PR ★CR SR CSR |
| 2009-10-14 | Frontier Park | 2400m | 10:24 | 2nd · 2nd on team | 114.7 | +0.070 | ★PR ★CR SR CSR |
| 2009-10-10 | Harborcreek CC Course | 3200m | — | — | — | +0.019 | PR ★CR SR CSR |
| 2009-10-06 | Warren HS | 2400m | 12:40 | 3rd · 3rd on team | 90.0 | +0.019 | ★CR CSR |
| 2009-10-03 | Buhl Park | 2800m | 11:43 | 3rd · 3rd on team | 116.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-22 | Frontier Park | 2400m | 11:05 | 3rd · 3rd on team | 108.0 | +0.070 | PR CR R SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 2240m | — | — | — | +0.019 | ★PR ★CR SR CSR |
| 2009-09-17 | Frontier Park | 1600m | — | — | — | — | ★PR ★CR SR CSR |
| 2009-09-15 | Frontier Park | 2400m | 11:09 | 3rd · 3rd on team | 107.3 | +0.070 | PR CR R SR CSR RSR |
| 2009-09-12 | City Park | 2800m | 12:50 | 3rd · 3rd on team | 102.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Browns Farm | 2800m | 14:32 | 3rd · 3rd on team | 101.9 | +0.118 | PR ★CR R SR CSR RSR |