Racecast

Noah Cook

Mapleton (UT) · 12 · FIRELANDSOH D3District XC · Compare head to head

Athlete rating 123.0 2014 TF season
Best race 127.7 XC
Races 39
Seasons 5 2010 — 2014

RankedNation #6959·OH #362·OH D3 #6959·FIRELANDS #6·Team #7 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 16 races in 2013

Cross Country

2013 XC 123.0

Mapleton (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 16:56.4 33rd · 1st on team 123.7 +0.017 CSR
2013-10-26 Boardman HS 5000m 16:40.5 7th · 1st on team 127.7 +0.029 ★CR ★R CSR RSR
2013-10-19 Medina HS 5000m 17:55.3 7th · 1st on team 116.7 +0.023 ★CR CSR
2013-10-05 Marion Harding HS 5000m 16:14.8 3rd · 1st on team 125.8 -0.001 ★PR ★CR R SR CSR RSR
2013-09-24 Kokosing Reservoir 5000m 17:50.48 20th · 3rd on team 117.0 +0.014 CSR
2013-09-14 Ammans Park 5000m 16:17.3 2nd · 1st on team 125.5 -0.008 PR ★CR R SR CSR RSR
2013-09-07 Hedges Boyer Park 5000m 16:35.6 5th · 1st on team 125.3 -0.005 PR ★CR R SR CSR RSR
2013-08-31 Ashland HS 5000m 16:48.5 1st · 1st on team 122.5 -0.001 ★CR SR CSR RSR

2012 XC 122.3

Mapleton (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 National Trails Raceway 5000m 16:41.8 46th · 1st on team 125.1 +0.017 PR ★CR R SR CSR RSR
2012-08-25 New London HS 5000m 17:26.1 14th · 1st on team 119.4 +0.003 ★CR SR CSR RSR

2011 XC 117.5

Mapleton (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Boardman HS 5000m 19:04.3 52nd · 1st on team 110.9 +0.029 CR CSR
2011-09-27 Kokosing Reservoir 5000m 17:08 2nd · 1st on team 122.1 +0.014 PR ★CR R SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 17:14.9 27th · 1st on team 118.7 -0.005 PR CR R SR CSR RSR
2011-08-27 New London HS 5000m 17:27.8 8th · 1st on team 118.3 +0.003 PR CR R SR CSR RSR

2010 XC 113.0

Mapleton (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Boardman HS 5000m 20:03.6 113th · 6th on team 106.1 +0.029 CR CSR
2010-10-23 Malone College 5000m 18:00.8 15th · 2nd on team 116.6 +0.019 ★CR R CSR RSR
2010-10-16 Mapleton HS 5000m 17:32.3 5th · 2nd on team 115.8 -0.015 PR ★CR R SR CSR RSR
2010-09-28 Kokosing Dam 5000m 17:37 16th · 2nd on team 115.7 -0.019 PR ★CR R SR CSR RSR
2010-09-18 Ammans Park 5000m 18:09.8 32nd · 2nd on team 113.2 -0.008 PR CR R SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 18:19.3 102nd · 2nd on team 110.9 -0.005 PR CR SR CSR
2010-09-04 Malone College 5000m 18:39 17th · 2nd on team 113.1 +0.019 CR R CSR RSR
2010-08-28 New London HS 5000m 18:29.1 47th · 2nd on team 112.6 +0.003 PR CR R SR CSR RSR

Track & Field

2014 TF 118.4

Mapleton (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 OHSAA DIII Region 9 - Navarre 1600m 4:34.94 6th · 1st on team 123.9 -0.038
2014-05-23 OHSAA DIII NEO District Championship 800m 2:08.6 3rd · 1st on team 116.7 -0.041
2014-05-23 OHSAA DIII NEO District Championship 800m 2:23.15 31st · 2nd on team 104.8 -0.041
2014-05-23 OHSAA DIII NEO District Championship 1600m 4:26.91 2nd · 1st on team 127.0 -0.041 ★PR SR RSR
2014-05-09 Bob Valentine 1600m 4:39.6 2nd · 1st on team 121.8 -0.036 SR RSR
2014-05-09 Bob Valentine 800m 2:07.4 1st · 1st on team 118.2 -0.036 SR
2014-04-05 Joe Lane Invitational(Mineral Ridge) 800m 2:13.4 8th · 1st on team 114.9 -0.022 SR RSR
2014-04-05 Joe Lane Invitational(Mineral Ridge) 1600m 4:49.8 7th · 1st on team 119.6 -0.022 SR RSR

2013 TF 119.1

Mapleton (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 Northeast DIII District - Finals 1600m 4:41.53 2nd · 1st on team 120.5 -0.041 SR RSR
2013-05-24 Northeast DIII District - Finals 800m 2:02.39 4th · 1st on team 123.0 -0.041 ★PR SR RSR
2013-05-24 Northeast DIII District - Finals 800m 2:12.48 17th · 4th on team 113.7 -0.041

2012 TF 118.0

Mapleton (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-25 Northeast DIII Regional Finals 1600m 4:39.53 8th · 1st on team 121.0 -0.038
2012-05-18 Norwayne DIII District Finals 3200m 10:18 5th · 1st on team 118.4 -0.041 ★PR SR RSR
2012-05-18 Norwayne DIII District Finals 1600m 4:34.33 4th · 1st on team 122.6 -0.041 PR R SR RSR
2012-05-18 Norwayne DIII District Finals 1600m 5:05.55 14th · 3rd on team 110.1 -0.041

2011 TF 112.6

Mapleton (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Mapleton Night Invitational 800m 2:13.83 7th · 1st on team 111.2 -0.041 PR SR RSR
2011-04-29 Mapleton Night Invitational 1600m 4:53.63 4th · 1st on team 114.1 -0.041 PR SR RSR