Racecast

Emily Wilkinson

Ironwood Ridge (AZ) · 12 · AZ D21 D1 · Compare head to head

Athlete rating 127.9 2012 TF season
Best race 140.8 XC
Races 51
Seasons 5 2007 — 2012

RankedNation #3163·AZ #51·AZ D2 #19·1 #10·1 D1 #24·Team #3 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 16 races in 2011

Cross Country

2011 XC 130.8

Ironwood Ridge (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Cave Creek Golf Course 5000m 20:21.4 26th · 4th on team 131.5 +0.035 ★CR CSR
2011-10-29 Marana HS Course 5000m 20:05.1 7th · 1st on team 131.1 +0.015 ★CR SR CSR
2011-10-08 Marana HS Course 4828m 20:11.5 5th · 1st on team 128.8 +0.043 ★PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4345m 17:12 24th · 1st on team 134.5 +0.043 ★PR ★CR SR CSR RSR
2011-09-10 Tumbleweed Park 5000m 20:39 4th · 1st on team 128.0 +0.015 ★CR SR CSR RSR

2010 XC 133.1

Ironwood Ridge (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Cave Creek Golf Course 5000m 21:02.3 20th · 2nd on team 128.6 +0.035 CSR
2010-10-23 Mt. San Antonio College 4715m 19:10 10th · 2nd on team 140.8 +0.129 ★PR ★CR ★R SR CSR RSR
2010-10-01 Toka Sticks Golf Course 5000m 19:14.2 18th · 2nd on team 134.3 -0.014 ★PR ★CR R SR CSR RSR
2010-09-11 Dell Uhrich Golf Course 5000m 21:31.6 9th · 2nd on team 128.7 +0.061 ★CR SR CSR RSR

2009 XC 129.2

Ironwood Ridge (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Cave Creek Golf Course 5000m 20:34.1 16th · 5th on team 132.4 +0.035 PR CR R SR CSR RSR
2009-10-24 Mt. San Antonio College 4715m 21:09 71st · 4th on team 132.3 +0.129 PR CR R SR CSR RSR
2009-10-02 Queen Creek 4828m 20:23.3 82nd · 7th on team 122.8 -0.011 PR ★CR R SR CSR RSR

2007 XC —

Ironwood Ridge (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Marana HS Course 5000m 38:52.3 22nd · 18th on team — +0.015 PR CR SR CSR

Track & Field

2012 TF 126.2

Ironwood Ridge (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Arizona Meet of Champions 1600m 5:24.84 7th · 1st on team 125.4 -0.043
2012-05-12 Division II State Championships 3200m 11:33.85 4th · 1st on team 127.0 -0.036
2012-05-12 Division II State Championships 1600m 5:20.88 5th · 2nd on team 127.6 -0.036 ★PR SR
2012-05-12 Division II State Championships 800m 2:27.08 15th · 3rd on team 123.5 -0.036
2012-05-09 Division II State Championships 3200m 11:33.85 4th · 1st on team 126.5 -0.036 PR SR
2012-04-26 Sabino Invitational 800m 2:23.42 2nd · 1st on team 128.2 -0.024 ★PR SR
2012-04-20 Mario Castro Invitational 1600m 5:25.95 1st · 1st on team 127.9 -0.019
2012-04-14 Greenway Invitational 800m 2:27.96 5th · 2nd on team 124.0 -0.031
2012-04-14 Greenway Invitational 3200m 11:35.87 1st · 1st on team 127.1 -0.031 PR SR
2012-03-31 Desert Cat Classic 1600m 5:22.19 1st · 1st on team 129.0 -0.020 PR SR RSR
2012-03-28 Ironwood Ridge/Amphi vs. Canyon del Oro 1600m 5:37.26 2nd · 2nd on team 124.2 -0.010 SR RSR
2012-03-17 Willie Williams Invitational 800m 2:27.71 2nd · 1st on team 123.7 -0.034 SR RSR

2011 TF 122.6

Ironwood Ridge (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 AIA Division II Track & Field Championships - Day 1 1600m 5:29.93 12th · 1st on team 123.5 -0.036
2011-05-11 AIA Division II Track & Field Championships - Day 1 800m 2:28.49 18th · 1st on team 121.9 -0.036
2011-05-06 Kino/Sonoran Invitational Day 2 of 2 800m 2:24.19 5th · 1st on team 127.5 -0.024 PR SR RSR
2011-04-29 Mario Castro Invitational 800m 2:27.75 4th · 1st on team 125.2 -0.019
2011-04-13 CDO/Ironwood Ridge/Amphi/Pusch Ridge/Tucson Academy 1600m 5:37.75 4th · 3rd on team 121.9 -0.027
2011-04-13 CDO/Ironwood Ridge/Amphi/Pusch Ridge/Tucson Academy 800m 2:28.81 3rd · 2nd on team 122.9 -0.027
2011-04-13 CDO/Ironwood Ridge/Amphi/Pusch Ridge/Tucson Academy 3200m 14:22.46 3rd · 2nd on team — -0.027
2011-04-09 Greenway Invitational 3200m 11:43.89 2nd · 2nd on team 124.5 -0.031 PR SR
2011-04-09 Greenway Invitational 800m 2:27.48 1st · 1st on team 124.0 -0.031 SR
2011-04-06 Flowing Wells, Marana, & Ironwood Ridge 800m 2:49.28 2nd · 1st on team 109.5 -0.017 SR
2011-04-06 Flowing Wells, Marana, & Ironwood Ridge 400m 1:06.31 4th · 2nd on team — -0.017 ★PR SR
2011-04-02 Desert Cat Classic 3200m 12:30.76 2nd · 1st on team 119.5 -0.019
2011-03-18 Willie Williams Invitational Day 2 of 3 (Seeded Sections) 1600m 5:23.09 5th · 2nd on team 127.1 -0.034 PR SR RSR
2011-03-18 Willie Williams Invitational Day 2 of 3 (Seeded Sections) 3200m 11:55.47 3rd · 1st on team 123.4 -0.034 PR SR
2011-03-04 Toro Invite 3200m 11:57.52 5th · 2nd on team 123.1 -0.032 PR SR RSR

2010 TF 123.7

Ironwood Ridge (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 5A Division 2 State Championships (Day 2) 800m 2:29.58 12th · 1st on team 120.8 -0.036
2010-05-05 5A Southern Arizona Regionals 3200m 12:20.83 3rd · 2nd on team 122.3 -0.006 PR SR
2010-05-05 5A Southern Arizona Regionals 800m 2:25.46 3rd · 1st on team 128.3 -0.006 PR SR RSR
2010-04-10 Greenway Invitational 800m 2:26.25 1st · 1st on team 124.5 -0.031 PR SR RSR
2010-03-27 Chandler Rotary Seeded Invitational 800m 2:27.23 20th · 1st on team 122.8 -0.038 PR SR RSR
2010-03-18 Meet results → Girls 800m Dash UNSEEDED 2:30.62 3rd · 1st on team — — ★PR SR

2009 TF 117.5

Ironwood Ridge (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 5A II State Championships 800m 2:28.77 9th · 2nd on team 121.4 -0.038 PR R SR RSR
2009-04-24 Mario Castro Invitational 800m 2:33.01 13th · 2nd on team 120.3 -0.019 PR R SR RSR
2009-04-08 Ironwood Ridge w. Rio Rico 800m 2:44.87 1st · 1st on team 110.8 -0.027 PR R SR RSR
2009-03-20 Meet results → Women's 300 Hurdles Preliminaries 56.16 31st · 2nd on team — — ★PR SR
2009-03-06 Race results → 300mh 56.05 23rd · 1st on team — — ★PR SR