Adriel Eckart
Oak Harbor (WA) · 12 · NORTHWEST WA D3A District 1 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.5
2011 XC season
Races
23
Seasons
2
2010 — 2011
Ranked Nation #47775 · WA #1972 · WA D3A #1143 · NORTHWEST #134 · Team #29
?
Training paces
& VO2 max →
critical speed
6:52/mi, fitted from
16 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2011 XC
108.9
Oak Harbor (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-22
Lakewood HS
5000m
18:42.5
44th
· 11th on team
110.5
-2.6%
★PR
★CR
SR
CSR
2011-10-13
Cedarcrest Golf Course
5000m
19:09
49th
· 3rd on team
108.2
-2.3%
PR
★CR
SR
CSR
2011-10-01
Silver Lake
4779m
18:38.9
25th
· 3rd on team
108.4
+0.9%
★PR
★CR
SR
CSR
2011-09-29
Lake Stevens HS
5000m
19:10
5th
· 5th on team
110.8
-0.9%
PR
★CR
SR
CSR
RSR
2011-09-24
Seaside 3 Course
5000m
23:35
114th
· 4th on team
105.2
+17.0%
★CR
SR
CSR
2011-09-22
Windjammer Park
4500m
16:58
3rd
· 3rd on team
110.4
-1.2%
★PR
★CR
SR
CSR
RSR
2010 XC
104.4
Oak Harbor (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-23
Lakewood HS
5000m
19:20.1
44th
· 4th on team
107.1
-2.6%
PR
CR
SR
CSR
2010-10-02
Silver Lake
4828m
18:48.4
95th
· 6th on team
109.6
+0.9%
★PR
★CR
R
SR
CSR
RSR
2010-09-30
Windjammer Park
4425m
18:28
13th
· 2nd on team
102.9
+1.8%
★PR
★CR
SR
CSR
2010-09-18
Seaside 3 Course
4500m
19:09
95th
· 2nd on team
98.1
+5.0%
PR
★CR
SR
CSR
2010-09-11
Civic Stadium
3218m
12:32.7
43rd
· 3rd on team
104.1
+0.2%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011