Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:09.5 | 69th · 3rd on team | 124.9 | +0.013 | ★CR CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 17:05.9 | 16th · 2nd on team | 127.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Makarenko Park | 5000m | 17:39 | 7th · 4th on team | 121.8 | +0.018 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:19.4 | 76th · 3rd on team | 124.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2012-09-19 | Capital HS | 4779m | 18:01.9 | 5th · 2nd on team | 119.4 | +0.066 | ★PR ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 17:40.9 | 91st · 3rd on team | 122.7 | +0.019 | ★CR SR CSR RSR |
| 2012-09-12 | Stan Hedwall Park | 5000m | 18:16 | 6th · 3rd on team | 120.8 | +0.035 | ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 13:28.4 | 17th · 2nd on team | 118.9 | +0.076 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:27.9 | 116th · 5th on team | 123.3 | +0.013 | PR CR R SR CSR RSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:57.4 | 54th · 6th on team | 120.7 | +0.027 | ★CR CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 17:52.6 | 12th · 6th on team | 121.6 | +0.019 | PR CR R SR CSR RSR |
| 2011-10-12 | Bellarmine Prep HS | 4828m | 17:04 | 18th · 6th on team | 121.1 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:36.2 | 109th · 5th on team | 119.6 | +0.038 | ★CR R CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 13:30.9 | 16th · 6th on team | 118.2 | +0.044 | ★PR ★CR SR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 18:08.4 | 139th · 5th on team | 118.6 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 13:53.8 | 16th · 9th on team | 115.3 | +0.042 | ★PR ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 13:55.6 | 15th · 2nd on team | 116.0 | +0.076 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:30.5 | 70th · 5th on team | 117.2 | +0.027 | PR CR R SR CSR RSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 18:57.2 | 33rd · 2nd on team | 114.4 | +0.019 | CR CSR |
| 2010-10-13 | Capital HS | 3749m | 14:08.6 | 32nd · 9th on team | 114.7 | +0.044 | PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 19:30.3 | 18th · 1st on team | 111.0 | +0.014 | CR CSR |
| 2010-10-06 | Wright Park | 5000m | 18:56.1 | 26th · 3rd on team | 114.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 19:11.9 | 27th · 2nd on team | 112.2 | +0.019 | PR ★CR SR CSR |
| 2010-09-29 | Capital HS | 4779m | 19:27.5 | 22nd · 9th on team | 111.6 | +0.066 | PR CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 19:19.6 | 6th · 1st on team | 112.9 | +0.019 | PR CR SR CSR |
| 2010-09-15 | LBA Park | 4828m | 19:56 | 36th · 15th on team | 109.8 | +0.068 | PR ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:59 | 15th · 2nd on team | 113.6 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Narrows League Championships 3A | 1600m | 4:57.18 | 7th · 4th on team | 114.2 | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 3200m | 10:36.6 | 5th · 3rd on team | 116.0 | -0.031 | |
| 2012-05-04 | 48th Shaner Invitational | 3200m | 10:28.88 | 11th · 3rd on team | 116.3 | -0.038 | ★PR SR RSR |
| 2012-05-02 | Evergreen Conf Last Chance Meet | 3200m | 10:36.88 | 2nd · 1st on team | 114.8 | -0.036 | PR SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 4:52.17 | 14th · 2nd on team | 116.1 | -0.038 | ★PR SR RSR |
| 2012-04-26 | Timberline vs Capital | 3200m | 10:56 | 2nd · 2nd on team | 111.7 | -0.036 | |
| 2012-04-18 | Capital v Lincoln | 1600m | 4:54.8 | 2nd · 2nd on team | 115.0 | -0.030 | ★PR SR RSR |
| 2012-04-18 | Capital v Lincoln | 3200m | 10:58.7 | 1st · 1st on team | 111.5 | -0.030 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 4:57.96 | 9th · 1st on team | 112.6 | -0.038 | PR SR |
| 2012-04-11 | Oly, Capital @ Shelton | 800m | 2:26.05 | 9th · 3rd on team | 102.4 | -0.038 | SR |
| 2012-04-11 | Oly, Capital @ Shelton | 1600m | 4:59.27 | 8th · 3rd on team | 112.7 | -0.038 | PR SR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 3200m | 10:40.44 | 2nd · 2nd on team | 113.9 | -0.043 | PR SR |
| 2012-03-22 | Foss v Capital | 1600m | 5:00.4 | 3rd · 2nd on team | 112.7 | -0.030 | |
| 2012-03-22 | Foss v Capital | 3200m | 10:42.3 | 3rd · 3rd on team | 114.0 | -0.030 | PR SR RSR |
| 2012-03-16 | Olympia vs. Capital Jamboree | 1600m | 5:00 | 4th · 4th on team | 113.3 | -0.030 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 11:06.3 | 10th · 4th on team | 110.2 | -0.033 | PR SR RSR |
| 2011-05-07 | Freshman Invitational | 3200m | 11:30 | 4th · 2nd on team | 105.4 | -0.036 | PR SR |
| 2011-05-07 | Freshman Invitational | 1600m | 5:16.6 | 9th · 2nd on team | 106.5 | -0.036 | PR SR |
| 2011-05-07 | Freshman Invitational | 800m | 2:24.3 | 5th · 1st on team | 104.0 | -0.036 | |
| 2011-05-04 | Timberline, Oly @ Capital (JV) | 3200m | 11:34.22 | 2nd · 2nd on team | 105.7 | -0.035 | PR SR |
| 2011-04-23 | Oregon Relays Day 2 | 3000m | 10:25.18 | 14th · 2nd on team | 109.1 | -0.039 | ★PR SR RSR |
| 2011-04-14 | Capital @ Olympia (JV) | 1600m | 5:20.7 | 3rd · 2nd on team | 105.9 | -0.035 | RSR |
| 2011-04-14 | Capital @ Olympia (JV) | 800m | 2:30.6 | 5th · 2nd on team | 100.1 | -0.035 | |
| 2011-03-24 | CK, Capital @ Olympia | 800m | 2:24 | 10th · 4th on team | 103.7 | -0.035 | ★PR SR RSR |
| 2011-03-24 | CK, Capital @ Olympia | 1600m | 5:19.4 | 10th · 5th on team | 105.3 | -0.035 | PR SR RSR |