Racecast

Damarie Stewart

Washington (WA) · 9 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.5 2010 XC season
Best race 110.5 XC
Races 11
Seasons 1 2010

RankedNation #66225·WV #355·WV DAAAA #345·EPAC #53·Team #88 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 11 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 103.0

Washington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Hampshire HS 5000m 20:48.1 58th · 6th on team 106.5 +4.2% ★CR CSR
2010-10-14 Hedgesville Sports Complex 5000m 19:31 28th · 5th on team 110.5 +2.1% ★PR ★CR ★R SR CSR RSR
2010-10-02 Boonsboro HS 4800m 19:18.4 79th · 5th on team 103.3 -2.5% ★PR ★CR SR CSR
2010-09-29 Sam Michael's Park 5000m 19:51.8 28th · 4th on team 107.1 +0.4% PR ★CR R SR CSR RSR
2010-09-25 Hampshire HS 5000m 22:11.9 63rd · 7th on team 101.0 +4.2% CR CSR
2010-09-22 Hedgesville Sports Complex 5000m 20:49 19th · 5th on team 105.6 +2.1% PR CR R SR CSR RSR
2010-09-18 Sam Michael's Park 2414m 10:08 149th · 7th on team 98.1 +5.0% ★PR ★CR SR CSR
2010-09-14 James Wood HS 5000m 22:53 47th · 6th on team 98.3 +6.1% ★CR CSR
2010-09-11 Brunswick High School 4828m 19:54 43rd · 5th on team 105.0 +2.2% ★PR ★CR R SR CSR RSR
2010-09-08 Sam Michael's Park 5000m 21:45.8 66th · 6th on team 98.6 +0.4% CR CSR
2010-09-04 Clear Spring HS 5000m 20:55 93rd · 5th on team 99.2 -1.6% PR ★CR R SR CSR RSR