Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:42.8 | 45th · 2nd on team | 122.0 | +0.027 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 20:12.1 | 23rd · 2nd on team | 125.6 | +0.026 | SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 20:29 | 36th · 2nd on team | 120.8 | +0.005 | SR CSR RSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 20:52.3 | 13th · 3rd on team | 117.4 | +0.036 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:01 | 32nd · 2nd on team | 122.6 | +0.097 | ★CR CSR |
| 2012-11-01 | High Point Farm | 5000m | 18:51.8 | 5th · 2nd on team | 134.2 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:50.9 | 8th · 2nd on team | 125.3 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 21:06 | 12th · 1st on team | 124.2 | +0.097 | CR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 19:03.1 | 2nd · 1st on team | 127.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2012-09-12 | Richard Montgomery High School | 5000m | 20:24 | 3rd · 1st on team | 127.7 | +0.051 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 21:14.5 | 27th · 1st on team | 122.6 | +0.097 | CR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 20:54.9 | 17th · 1st on team | 121.6 | +0.025 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 20:11.6 | 19th · 1st on team | 123.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:49.1 | 8th · 1st on team | 119.8 | +0.043 | ★CR CSR |
| 2011-10-11 | Walt Whitman HS | 5000m | 21:30.2 | 5th · 1st on team | 122.2 | +0.071 | ★CR R CSR RSR |
| 2011-10-06 | Libertytown Park | 5000m | 21:33.9 | 5th · 1st on team | 118.2 | +0.028 | ★CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 19:38.4 | 11th · 2nd on team | 120.6 | -0.007 | PR CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 22:40 | 54th · 2nd on team | 115.1 | +0.097 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:25 | 39th · 2nd on team | 118.0 | +0.039 | ★CR SR CSR RSR |
| 2011-09-03 | Clear Spring HS | 5000m | 21:29.2 | 20th · 3rd on team | 117.6 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:37 | 71st · 3rd on team | 115.4 | +0.097 | PR CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 23:29.6 | 51st · 5th on team | 113.0 | +0.058 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 21:07.5 | 43rd · 3rd on team | 118.0 | +0.005 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 23:11 | 16th · 1st on team | 112.6 | +0.043 | CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 22:59.7 | 14th · 8th on team | 112.8 | +0.048 | ★CR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 21:30.6 | 5th · 4th on team | 110.8 | -0.007 | ★PR ★CR SR CSR |
| 2010-09-28 | Richard Montgomery High School | 5000m | 22:30 | 9th · 6th on team | 117.5 | +0.051 | PR CR R SR CSR RSR |
| 2010-09-21 | Meadowbrook Park Playground | 5000m | 23:30 | 23rd · 11th on team | 106.9 | +0.012 | ★CR CSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 23:16 | 167th · 9th on team | 107.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 23:44 | 11th · 2nd on team | 104.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | Meet results → | Women's 1500 Meters | 5:13.7 | 14th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | Coyote Invitational | 800m | 2:42.8 | 31st · 4th on team | 113.7 | -0.023 | SR |
| 2014-04-02 | Whitman vs. Richard Montgomery | 3200m | 12:47.8 | 1st · 1st on team | 118.0 | -0.011 | |
| 2014-04-02 | Whitman vs. Richard Montgomery | 1600m | 5:29.5 | 1st · 1st on team | 128.0 | -0.011 | SR RSR |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 5:43.3 | 11th · 1st on team | 123.9 | -0.015 | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:35.35 | 8th · 1st on team | 124.0 | -0.039 | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 5:35.54 | 8th · 1st on team | 127.6 | +0.001 | RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:30.22 | 7th · 1st on team | 125.9 | -0.039 | SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 12:04.93 | 7th · 1st on team | 122.6 | -0.039 | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:38.03 | 16th · 1st on team | 123.0 | -0.039 | SR RSR |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 5:40.87 | 1st · 1st on team | 121.3 | -0.039 | |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:27.1 | 13th · 1st on team | — | -0.039 | SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:38.6 | 6th · 1st on team | 122.2 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 5:23.17 | 5th · 1st on team | 128.0 | -0.039 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 5:18.24 | 6th · 1st on team | 130.0 | -0.039 | ★PR SR RSR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:37.78 | 15th · 1st on team | 116.6 | -0.039 | |
| 2013-01-22 | Montgomery County Championships | 1600m | 5:26.94 | 4th · 1st on team | 126.5 | -0.039 | |
| 2013-01-22 | Montgomery County Championships | 800m | 2:27.29 | 5th · 1st on team | 124.9 | -0.039 | SR |
| 2013-01-12 | Montgomery Invitational | 1mile | 5:25.22 | 9th · 1st on team | 128.0 | -0.039 | ★PR SR RSR |
| 2013-01-12 | Montgomery Invitational | 800m | 2:29.62 | 20th · 1st on team | 122.9 | -0.039 | SR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:24.23 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2012-12-26 | MCPS Meet #2 | 300m | 44.72 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 5:24.97 | 1st · 1st on team | 126.9 | -0.029 | PR SR RSR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:31.45 | 4th · 1st on team | 121.2 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 5:27.82 | 13th · 1st on team | 127.4 | -0.018 | PR R SR RSR |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:31.65 | 19th · 3rd on team | 122.2 | -0.018 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:34.53 | 11th · 1st on team | 124.9 | -0.018 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 5:31.78 | 4th · 2nd on team | 125.7 | -0.017 | |
| 2012-03-27 | Paint Branch @ RM | 800m | 2:32 | 1st · 1st on team | 122.3 | -0.011 | |
| 2012-03-27 | Paint Branch @ RM | 1600m | 5:33 | 2nd · 2nd on team | 125.8 | -0.011 | |
| 2012-03-23 | Coyote Invitational | 800m | 2:24.96 | 2nd · 1st on team | 126.3 | -0.023 | ★PR R SR RSR |
| 2012-03-21 | Richard Montgomery @ Blake | 1600m | 5:38 | 1st · 1st on team | 124.8 | -0.005 | |
| 2012-03-21 | Richard Montgomery @ Blake | 800m | 2:34 | 1st · 1st on team | 121.7 | -0.005 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1600m | 5:29.1 | 11th · 1st on team | 124.2 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 5:29.1 | 11th · 1st on team | 124.2 | -0.040 | PR SR |
| 2012-01-23 | Montgomery County Championships | 1600m | 5:29.82 | 6th · 1st on team | 125.1 | -0.039 | PR R SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 5:40.46 | 22nd · 1st on team | 121.2 | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 800m | 2:40.63 | 36th · 2nd on team | 114.3 | -0.039 | |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:33.55 | 5th · 1st on team | 119.6 | -0.039 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:38.9 | 4th · 1st on team | 121.8 | -0.039 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:39.72 | 20th · 1st on team | 121.5 | -0.039 | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:49.71 | 20th · 2nd on team | 118.0 | -0.039 | |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:38.69 | 15th · 2nd on team | 115.7 | -0.039 | |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:43 | 3rd · 1st on team | 120.3 | -0.039 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:37 | 3rd · 1st on team | 117.0 | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:59.16 | 26th · 2nd on team | 115.9 | -0.018 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:47 | 5th · 1st on team | 120.1 | -0.018 | PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:42.4 | 8th · 4th on team | 114.3 | -0.018 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 1600m | 5:57.41 | 6th · 1st on team | 116.7 | -0.017 | |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 5:50.84 | 22nd · 2nd on team | 120.1 | -0.018 | PR R SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 800m | 2:40 | 4th · 2nd on team | 115.9 | -0.018 | PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 400m | 1:21.64 | 4th · 2nd on team | — | -0.018 | |
| 2011-03-29 | Blake @ RM | 400m | 1:08.64 | 2nd · 2nd on team | — | -0.011 | ★PR SR |
| 2011-03-29 | Blake @ RM | 800m | 2:50 | 3rd · 3rd on team | 109.7 | -0.011 | |
| 2011-03-29 | Blake @ RM | 1600m | 6:14 | 2nd · 2nd on team | 112.1 | -0.011 | |
| 2011-03-22 | Richard Montgomery at Whitman | 800m | 2:46.9 | 4th · 1st on team | 110.2 | -0.018 | |
| 2011-03-22 | Richard Montgomery at Whitman | 1600m | 6:12.2 | 6th · 2nd on team | 111.5 | -0.018 | PR SR |
| 2011-02-10 | 4A West Regional Championships | 800m | 2:43.65 | 17th · 2nd on team | 112.2 | -0.039 | PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 800m | 2:50.41 | 21st · 1st on team | 107.8 | -0.039 | PR SR |
| 2010-12-14 | Prep Practice (Not a meet) | 800m | 2:51 | 2nd · 2nd on team | 108.6 | -0.015 | PR SR RSR |
| 2010-12-14 | Prep Practice (Not a meet) | 1600m | 6:19 | 3rd · 3rd on team | 110.5 | -0.015 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 6:24 | 15th · 4th on team | 107.1 | -0.039 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:59 | 22nd · 6th on team | 102.3 | -0.039 | PR SR |