Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:18.9 | 4th · 1st on team | 131.2 | +0.013 | ★CR CSR RSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 16:57.4 | 2nd · 1st on team | 131.0 | +0.047 | ★CR CSR RSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 16:43.1 | 3rd · 1st on team | 130.8 | +0.030 | ★CR CSR RSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 16:55.2 | 2nd · 1st on team | 128.9 | +0.030 | CR CSR |
| 2013-09-28 | Dulaney | 5000m | 15:59 | 3rd · 1st on team | 130.4 | -0.012 | ★CR SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 16:29 | 17th · 1st on team | 129.1 | +0.004 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 16:30.4 | 5th · 1st on team | 132.0 | +0.076 | ★CR CSR |
| 2012-11-01 | High Point Farm | 5000m | 15:55.9 | 5th · 2nd on team | 136.4 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-25 | Middletown High School | 4828m | 15:58.6 | 6th · 2nd on team | 127.5 | -0.004 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:27 | 58th · 2nd on team | 124.1 | +0.009 | CSR |
| 2012-09-15 | Dulaney | 5000m | 16:19 | 3rd · 2nd on team | 128.7 | -0.012 | PR CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 17:10 | 10th · 2nd on team | 121.7 | -0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:18.3 | 192nd · 4th on team | 119.9 | -0.023 | ★CR CSR |
| 2011-11-12 | Hereford HS | 4828m | 17:13.9 | 13th · 3rd on team | 127.6 | +0.076 | CR CSR |
| 2011-11-03 | Governor Thomas Johnson High School | 5000m | 16:44.4 | 7th · 3rd on team | 125.8 | -0.008 | ★CR CSR |
| 2011-10-29 | Libertytown Park | 5000m | 17:09.4 | 7th · 3rd on team | 128.1 | +0.019 | ★CR R CSR RSR |
| 2011-10-21 | Boonsboro HS | 4828m | 16:09.2 | 7th · 3rd on team | 125.0 | -0.016 | PR ★CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 16:41 | 22nd · 3rd on team | 125.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Carlisle | 5000m | 17:12.6 | 47th · 3rd on team | 118.3 | -0.049 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:02 | 53rd · 2nd on team | 123.7 | +0.009 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:02 | 35th · 3rd on team | 121.8 | +0.076 | PR CR R SR CSR RSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 19:29.9 | 18th · 3rd on team | 115.5 | +0.047 | CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:27 | 36th · 2nd on team | 119.0 | +0.023 | ★CR CSR |
| 2010-10-09 | Smithsburg HS | 4892m | 18:01.2 | 14th · 1st on team | 119.1 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Boonsboro HS | 4800m | 17:01.5 | 34th · 5th on team | 118.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 18:57 | 65th · 3rd on team | 117.2 | +0.076 | PR CR SR CSR |
| 2010-09-11 | Dulaney | 4988m | 18:10 | 58th · 6th on team | 115.6 | -0.012 | ★PR ★CR SR CSR |
| 2010-09-04 | Clear Spring HS | 5000m | 17:46 | 28th · 3rd on team | 118.0 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 1600m | 4:26.35 | 8th · 1st on team | 126.3 | -0.045 | ★PR SR |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 1600m | 4:30.18 | 4th · 1st on team | 126.5 | -0.035 | |
| 2014-05-07 | Frederick County Championships | 1600m | 4:26.9 | 4th · 1st on team | 127.2 | -0.035 | PR SR RSR |
| 2014-05-05 | MVAL Piedmont Conference Championships | 3200m | 9:49.38 | 2nd · 1st on team | 124.5 | -0.037 | SR |
| 2014-04-26 | Howard County Spring Classic | 1600m | 4:31.81 | 2nd · 1st on team | 125.0 | -0.040 | SR RSR |
| 2014-04-09 | Eastside Tri Meet | 1600m | 4:36.2 | 2nd · 1st on team | 122.5 | -0.040 | SR |
| 2014-04-05 | Coyote Invitational | 3200m | 9:55 | 3rd · 1st on team | 124.7 | -0.030 | SR RSR |
| 2014-04-02 | Frederick, Linganore, FSK @ Walkersville | 3200m | 10:33 | 1st · 1st on team | 116.0 | -0.038 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 3200m | 10:46.93 | 6th · 1st on team | 117.0 | -0.011 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 10:06.89 | 8th · 1st on team | 121.1 | -0.045 | SR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 3200m | 10:09.49 | 6th · 1st on team | 120.6 | -0.045 | SR |
| 2014-01-24 | Frederick County Championships | 3200m | 10:10.36 | 8th · 8th on team | 121.2 | -0.039 | SR RSR |
| 2014-01-11 | MVAL Piedmont Conference Championship | 800m | 2:10.52 | 7th · 2nd on team | 116.5 | -0.039 | SR |
| 2014-01-11 | MVAL Piedmont Conference Championship | 1600m | 4:45.73 | 5th · 1st on team | 120.1 | -0.039 | SR |
| 2013-12-20 | Dwight Scott Invitational | 3200m | 10:11.88 | 3rd · 1st on team | 120.3 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 10:17.23 | 15th · 2nd on team | 118.4 | -0.045 | |
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 10:17.23 | 15th · 2nd on team | 118.3 | -0.045 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 1600m | 4:42.29 | 9th · 2nd on team | 121.3 | -0.029 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 800m | 2:14.47 | 24th · 3rd on team | 112.6 | -0.029 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 3200m | 9:58.65 | 3rd · 2nd on team | 123.8 | -0.029 | |
| 2013-05-08 | Frederick County Championships | 3200m | 9:50.22 | 3rd · 1st on team | 123.9 | -0.035 | |
| 2013-05-01 | MVAL Piedmont Conference | 1600m | 4:30.59 | 2nd · 1st on team | 124.1 | -0.045 | PR SR |
| 2013-05-01 | MVAL Piedmont Conference | 800m | 2:06.2 | 9th · 2nd on team | 117.7 | -0.045 | ★PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 3200m | 9:43.41 | 6th · 1st on team | 128.4 | -0.019 | ★PR SR RSR |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 4:33.5 | 6th · 2nd on team | 126.2 | -0.020 | ★PR SR RSR |
| 2013-03-23 | Knights & Lions Invite | 3200m | 10:15.69 | 4th · 2nd on team | 120.0 | -0.029 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 10:52.8 | 14th · 2nd on team | 112.0 | -0.045 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 4:32.58 | 6th · 2nd on team | 124.5 | -0.045 | PR SR RSR |
| 2013-02-06 | MPSSAA 3A West Region Meet | 3200m | 10:27.9 | 3rd · 2nd on team | 120.0 | -0.008 | |
| 2013-02-06 | MPSSAA 3A West Region Meet | 1600m | 4:46.2 | 3rd · 2nd on team | 121.8 | -0.008 | |
| 2013-01-26 | Last Track To Philly | 1mile | 4:40.21 | 7th · 2nd on team | 123.1 | -0.036 | PR SR RSR |
| 2013-01-11 | Frederick County Championships | 3200m | 10:16.96 | 4th · 1st on team | 119.3 | -0.039 | |
| 2013-01-11 | Frederick County Championships | 1600m | 4:41.32 | 6th · 2nd on team | 121.5 | -0.039 | |
| 2013-01-05 | MVAL Piedmont Conference Championships | 1600m | 4:42.76 | 4th · 1st on team | 120.8 | -0.039 | |
| 2012-12-21 | Dwight Scott Western Maryland | 3200m | 10:14.79 | 4th · 1st on team | 119.5 | -0.039 | SR |
| 2012-12-15 | Hagerstown CC HS Invitational | 800m | 2:07.6 | 5th · 2nd on team | 118.5 | -0.039 | PR SR RSR |
| 2012-12-15 | Hagerstown CC HS Invitational | 1600m | 4:37.76 | 4th · 2nd on team | 122.5 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 3A West Regional Championships | 1600m | 4:35.85 | 7th · 2nd on team | 123.6 | -0.029 | PR SR RSR |
| 2012-05-09 | Frederick County Championships | 1600m | 4:43.44 | 9th · 2nd on team | 119.8 | -0.029 | |
| 2012-05-03 | MVAL Piedmont Conference Champs | 1600m | 4:46.29 | 9th · 2nd on team | 118.8 | -0.029 | |
| 2012-04-20 | Darius Ray Invitational | 3200m | 10:28.93 | 6th · 1st on team | 118.0 | -0.023 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 1600m | 4:43.07 | 11th · 2nd on team | 119.4 | -0.045 | |
| 2012-02-08 | Maryland Class 3A West Regional Championships | 1600m | 4:36.7 | 5th · 2nd on team | 122.2 | -0.045 | PR SR RSR |
| 2012-01-28 | Last Track to Philly | 1mile | 4:48.93 | 18th · 1st on team | 118.9 | -0.036 | PR SR |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 3200m | 10:12.76 | 8th · 3rd on team | 119.9 | -0.039 | PR SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 3200m | 10:22.54 | 6th · 2nd on team | 117.1 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | MD Class 3A West Regional Championship | 3200m | 10:58.4 | 19th · 3rd on team | 111.3 | -0.029 | |
| 2011-05-18 | MD Class 3A West Regional Championship | 3200m | 10:58.4 | 19th · 3rd on team | 111.6 | -0.029 | |
| 2011-04-23 | Zonis Invitational | 3200m | 10:57.4 | 17th · 3rd on team | 110.6 | -0.037 | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 5:05.8 | 52nd · 2nd on team | 113.4 | -0.019 | RSR |
| 2011-02-04 | MVAL Reschedule | 1600m | 5:01.5 | 14th · 2nd on team | 112.7 | -0.039 | PR SR RSR |