Racecast

Matt Breakall

Clear Spring (MD) · 10 · CMCMD D1AWASHINGTON1A · Compare head to head

Athlete rating 106.2 2011 XC season
Best race 115.9 XC
Races 40
Seasons 3 2010 — 2012

RankedNation #70142·MD #1373·MD D1A #409·CMC #121·Team #4 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 12 races in 2010

Cross Country

2011 XC 104.6

Clear Spring (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Smithsburg HS 5000m 20:00.7 37th · 1st on team 108.8 +0.029 CSR RSR
2011-10-27 Clear Spring HS 4828m 20:35.2 46th · 1st on team 102.6 +0.032 ★CR CSR
2011-10-21 Boonsboro HS 4828m 19:07.5 59th · 1st on team 105.6 -0.016
2011-10-08 Smithsburg HS 5000m 20:18 51st · 1st on team 108.7 +0.029 CSR RSR
2011-10-01 Boonsboro HS 4828m 18:57 33rd · 1st on team 106.0 -0.016 SR CSR
2011-09-24 Hereford HS 4828m 21:36 148th · 1st on team 101.8 +0.076 SR CSR
2011-09-21 Boonsboro HS 5000m 19:13 8th · 1st on team 107.2 -0.033 ★CR SR CSR RSR
2011-09-17 Big Spring HS 5000m 20:47.1 156th · 1st on team 97.7 -0.039 ★CR CSR
2011-09-14 Woodsboro Park 4828m 21:41.5 94th · 1st on team 103.8 +0.085 ★CR SR CSR
2011-09-03 Clear Spring HS 5000m 20:36 54th · 2nd on team 103.8 -0.008 SR CSR RSR

2010 XC 110.2

Clear Spring (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Williamsport HS Course 4828m 18:20.4 34th · 1st on team 112.5 -0.003 ★CR CSR
2010-10-28 Boonsboro HS 4828m 17:45 11th · 1st on team 115.0 -0.016 ★PR ★CR SR CSR
2010-10-15 Smithsburg HS 5000m 18:58.8 15th · 1st on team 115.9 +0.029 ★PR ★CR ★R SR CSR RSR
2010-10-09 Smithsburg HS 4892m 19:43.8 29th · 1st on team 108.8 +0.021 ★PR ★CR SR CSR
2010-10-02 Boonsboro HS 4800m 18:52 70th · 2nd on team 107.0 -0.016 ★PR ★CR SR CSR
2010-09-25 Hereford HS 4828m 20:12 61st · 1st on team 110.0 +0.076 ★CR R CSR RSR
2010-09-15 Woodsboro Park 4800m 20:13.9 68th · 2nd on team 109.5 +0.085 PR ★CR R SR CSR RSR
2010-09-11 Brunswick High School 4828m 19:25 33rd · 2nd on team 109.3 +0.034 PR ★CR R SR CSR RSR
2010-09-04 Clear Spring HS 5000m 20:12 38th · 3rd on team 103.8 -0.008 PR ★CR R SR CSR RSR

Track & Field

2012 TF —

Clear Spring (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 1A West Region Championships 200m 25.49 25th · 1st on team — -0.033 ★PR SR
2012-05-10 Washington County Championships hj SCR — — -0.026
2012-05-10 Washington County Championships 200m 26.51 21st · 3rd on team — -0.026
2012-04-30 MVAL Antietam Conference Championships hj NH — — -0.041
2012-04-25 Hancock Tri-State Invitational 200m 27.57 20th · 3rd on team — -0.039
2012-03-31 Berekely Springs Invitational hj 5-00.00 — — -0.024
2012-03-31 Berekely Springs Invitational 200m 25.96 14th · 2nd on team — -0.024 PR SR
2012-03-27 Boonsboro/ Clear Spring/ Williamsport Tri hj 4-08.00 — — -0.027
2012-03-27 Boonsboro/ Clear Spring/ Williamsport Tri 400m 57.94 7th · 3rd on team — -0.027 ★PR SR
2012-02-11 1A West Region Championships 300m 41.69 8th · 1st on team — -0.039
2012-01-27 Smithsburg Invitational hj 5-00.00 — — -0.039
2012-01-27 Smithsburg Invitational 300m 43.61 4th · 2nd on team — -0.039
2012-01-20 Washington County Championships hj 4-10.00 — — -0.039
2012-01-20 Washington County Championships 300m 40.98 11th · 1st on team — -0.039 ★PR SR
2012-01-06 MVAL Antietam Conference Championships 300m 42.09 23rd · 1st on team — -0.039 PR SR

2011 TF 105.1

Clear Spring (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Washington County Championships hj 5-00.00 — — -0.033
2011-05-12 Washington County Championships 800m 2:23.52 15th · 1st on team 104.7 -0.033 ★PR SR
2011-04-09 Heurich Invitational hj NH — — -0.035
2011-04-09 Heurich Invitational 1600m 5:18.32 17th · 2nd on team 106.1 -0.035 ★PR SR RSR
2011-04-02 Dwight Scott Invitational 400m 1:01.96 29th · 2nd on team — -0.027 PR SR
2011-04-02 Dwight Scott Invitational 1600m 5:25.83 25th · 1st on team 104.5 -0.027 PR SR RSR