Racecast

Andrew Milliron

Jefferson (GA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

Athlete ratingi 129.6 2014 TF season
Best race 136.0 XC
Races 64
Seasons 5 2010 — 2014

RankedNation #847·WV #2·WV DAAAA #2·EPAC #1·Team #3 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 26 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 132.3

Jefferson (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-02 Midland XC Course 5000m 16:11.5 3rd · 1st on team 131.2 +0.8% CSR
2013-10-24 Hampshire HS 5000m 16:47.6 1st · 1st on team 130.0 +4.2% ★CR CSR
2013-10-16 Poor House Farm Park 5000m 17:15.5 1st · 1st on team 128.9 +6.5%
2013-10-09 Sam Michael's Park 5000m 15:30 1st · 1st on team 135.7 +0.4% ★PR ★CR SR CSR
2013-09-21 Oatlands Plantation 5000m 15:40 4th · 1st on team 136.0 +2.0% PR ★CR ★R SR CSR RSR
2013-09-14 Kernstown Battlefield 5000m 16:01 1st · 1st on team 132.2 +2.1% ★CR CSR
2013-09-07 Kutztown University Farm Course 5000m 15:51.1 3rd · 1st on team 134.9 +1.1% PR ★CR R SR CSR RSR
2013-08-28 Poor House Farm Park 5000m 17:02 1st · 1st on team 131.1 +6.5% SR CSR RSR
2013-08-24 Preston High Campus 2414m 7:16.4 1st · 1st on team 130.7 +0.1% ★PR ★CR SR CSR RSR

2012 XC 128.3

Jefferson (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-27 Midland XC Course 5000m 15:59.9 4th · 1st on team 132.3 +0.8% PR ★CR R SR CSR RSR
2012-10-10 Poor House Farm Park 5000m 17:01 2nd · 2nd on team 131.2 +6.5% ★CR CSR
2012-10-03 Sam Michael's Park 5000m 16:12 2nd · 2nd on team 131.8 +0.4% PR CR R SR CSR RSR
2012-09-29 Boonsboro HS 4828m 15:29.4 6th · 2nd on team 128.0 -2.5% ★PR ★CR SR CSR
2012-09-26 Sam Michael's Park 5000m 17:46 2nd · 2nd on team 120.2 +0.4% CSR
2012-09-22 Oatlands Plantation 5000m 16:35 14th · 2nd on team 131.1 +2.0% R SR CSR RSR
2012-09-15 Davis & Elkins College 5000m 17:32.8 2nd · 2nd on team 130.4 +9.4% ★CR R SR CSR RSR
2012-09-01 Clear Spring HS 4828m 16:40.2 6th · 2nd on team 125.3 +2.5% ★CR SR CSR RSR
2012-08-25 Preston High Campus 2414m 7:33.9 4th · 2nd on team 124.6 +0.1% PR CR SR CSR RSR

2011 XC 128.1

Jefferson (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 Midland XC Course 5000m 16:38.7 10th · 3rd on team 127.6 +0.8% CR CSR
2011-10-20 Hampshire HS 5000m 16:50.5 4th · 3rd on team 129.9 +4.2% CR CSR
2011-10-12 Sam Michael's Park 5000m 16:40.2 3rd · 3rd on team 128.5 +0.4% CR CSR
2011-10-01 Boonsboro HS 4828m 15:49.4 1st · 1st on team 125.4 -2.5% PR CR SR CSR
2011-09-28 Sam Michael's Park 5000m 16:54.7 2nd · 2nd on team 127.1 +0.4% CR CSR
2011-09-17 Oatlands Plantation 5000m 16:32 25th · 3rd on team 128.0 +2.0% CR CSR
2011-09-03 Clear Spring HS 5000m 16:14 6th · 3rd on team 130.3 -1.6% PR ★CR R SR CSR RSR

2010 XC 120.6

Jefferson (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Midland XC Course 5000m 17:27 33rd · 6th on team 122.4 +0.8% CR CSR
2010-10-21 Hampshire HS 5000m 17:50.2 12th · 5th on team 123.8 +4.2% CR CSR
2010-10-14 Hedgesville Sports Complex 5000m 17:14 9th · 5th on team 124.9 +2.1% PR ★CR R SR CSR RSR
2010-10-09 Apple Valley Golf Course 5000m 18:19.3 17th · 5th on team 120.9 +3.7% ★CR CSR
2010-09-29 Sam Michael's Park 5000m 17:14.5 6th · 5th on team 123.3 +0.4% PR CR R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 18:38 125th · 5th on team 117.6 +2.0% CR CSR
2010-09-18 Sam Michael's Park 2414m 8:25 21st · 5th on team 117.6 +5.0% ★CR CSR
2010-09-14 Hampshire HS 5000m 18:38 6th · 4th on team 118.7 +4.2% CR CSR
2010-09-11 Kernstown Battlefield 5000m 18:11 52nd · 5th on team 119.2 +2.1% CR CSR
2010-09-04 Clear Spring HS 5000m 17:25 17th · 5th on team 119.1 -1.6% PR CR SR CSR
2010-08-28 Preston High Campus 2414m 7:59 11th · 5th on team 119.7 +0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 127.1

Jefferson (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-24 WVSSAC AAA State Championships 1600m 4:16.85 1st · 1st on team 132.1 -0.7% ★PR SR RSR
2014-05-24 WVSSAC AAA State Championships 3200m 9:25.55 1st · 1st on team 129.9 -0.7% ★PR SR
2014-05-24 WVSSAC AAA State Championships 800m 1:57.07 3rd · 1st on team 128.0 -0.7% ★PR SR
2014-05-16 WVSSAA Region II AAA Championships 800m 2:01.46 1st · 1st on team 125.4 +0.9%
2014-05-16 WVSSAA Region II AAA Championships 3200m 9:50.49 1st · 1st on team 125.9 +0.9%
2014-05-16 WVSSAA Region II AAA Championships 1600m 4:32.43 1st · 1st on team 126.3 +0.9%
2014-05-10 Eastern Panhandle Athletic Conference Championships 1600m 4:29.3 1st · 1st on team 127.1 +0.3%
2014-05-10 Eastern Panhandle Athletic Conference Championships 3200m 9:32 1st · 1st on team 129.6 +0.3%
2014-05-03 Gazette/Friends of Coal Relays 3200m 9:28 1st · 1st on team 129.2 -0.7% PR SR RSR
2014-05-03 Gazette/Friends of Coal Relays 800m 1:58.29 2nd · 1st on team 127.1 -0.7% PR SR
2014-05-03 Gazette/Friends of Coal Relays 1600m 4:18.93 1st · 1st on team 131.2 -0.7% PR SR RSR
2014-04-23 Spring Mills Meet 800m 2:04.1 1st · 1st on team 122.5 0.0%
2014-04-19 Zonis Invitational 3200m 9:46.96 1st · 1st on team 125.5 -0.1% SR
2014-04-19 Zonis Invitational 1600m 4:24 1st · 1st on team 128.9 -0.1% SR RSR
2014-04-19 Zonis Invitational 800m 2:01.62 4th · 1st on team 123.7 -0.1% PR SR
2014-04-12 Don Boyer Invite 3200m 9:50.22 2nd · 1st on team 125.9 +0.4% SR RSR
2014-04-12 Don Boyer Invite 800m 2:03.57 4th · 1st on team 122.3 +0.4% SR

2012 TF 124.2

Jefferson (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-19 WVSSAC State Track & Field Championship 1600m 4:22.33 5th · 3rd on team 128.5 -0.7% PR SR RSR
2012-05-10 WVSSAC Region II AAA 1600m 4:40.88 2nd · 2nd on team 121.3 +0.6%
2012-05-05 PVC Conference Championship 3200m 9:42 2nd · 2nd on team 126.8 +0.3% PR SR RSR
2012-04-28 Gazette / Friends of Coal Relays 1600m 4:25.74 2nd · 2nd on team 126.4 -0.7% PR SR RSR
2012-04-21 Journal/Hedgesville Invitational 800m 2:03.44 4th · 3rd on team 121.8 +0.2% PR SR
2012-04-14 Charas Heurich Invitational 3200m 9:54.44 3rd · 1st on team 123.6 +0.1% PR SR
2012-04-07 Dwight Scott "Battlefield Blast" Invitational 1600m 4:32.83 1st · 1st on team 125.0 +0.8% PR SR RSR
2012-04-04 Jefferson Tri 3200m 10:14.5 1st · 1st on team 119.9 +0.3% SR RSR

2011 TF 118.3

Jefferson (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-09 Don Boyer Invitational 1600m 4:45.6 10th · 2nd on team 118.8 +0.4% PR SR
2011-04-09 Don Boyer Invitational 800m 2:10 12th · 1st on team 116.2 +0.4% PR SR
2011-04-07 Jefferson Tri Meet 3200m 10:11.5 1st · 1st on team 119.9 +0.3% PR SR RSR