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Adrienne Arnold

George Washington (WV) · 12 · PRESIDENTS' ATHLETICWV DAAAAKANAWHAAAA · Compare head to head

Athlete rating 115.1 2013 XC season
Best race 122.1 XC
Races 61
Seasons 5 2010 — 2014

RankedNation #34548·WV #78·WV DAAAA #78·PRESIDENTS' ATHLETIC #2·Team #25 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2013 XC 114.3

George Washington (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Midland XC Course 5000m 21:32.2 39th · 1st on team 118.1 +0.030 CSR RSR
2013-10-24 Cedar Lakes 5000m 21:59.6 4th · 1st on team 116.6 +0.043 CSR
2013-10-16 Cedar Lakes 5000m 22:41.3 29th · 1st on team 112.8 +0.043 CSR
2013-09-26 Meadowood Park 5000m 22:50.8 12th · 2nd on team 109.8 +0.015 CSR
2013-09-21 EP Tom Sawyer State Park 5000m 21:21.2 153rd · 1st on team 115.6 +0.003 ★CR SR CSR
2013-09-14 GreenHill Park 5000m 22:10.1 86th · 2nd on team 111.4 +0.005 CSR
2013-09-07 Wood County Fair Grounds 5000m 21:23.8 28th · 1st on team 116.8 +0.010 ★CR SR CSR RSR
2013-08-24 Centerville HS 5000m 22:06.4 81st · 2nd on team 112.9 +0.003 SR CSR RSR

2012 XC 115.4

George Washington (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Midland XC Course 5000m 20:46.3 33rd · 1st on team 122.1 +0.030 ★PR ★CR ★R SR CSR RSR
2012-10-10 Cedar Lakes 5000m 22:08.6 22nd · 1st on team 116.0 +0.043
2012-09-15 Cedar Lakes 5000m 21:49.5 7th · 1st on team 117.5 +0.043 ★CR SR CSR RSR
2012-09-08 Wood County Fair Grounds 5000m 21:54 14th · 1st on team 114.2 +0.010 CR SR CSR RSR
2012-08-25 Witco Park 5000m 23:52.6 15th · 1st on team 106.9 +0.032 ★CR SR CSR RSR

2011 XC 113.1

George Washington (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Midland XC Course 5000m 21:38.8 43rd · 1st on team 117.7 +0.030 CR SR CSR RSR
2011-10-20 Camp Virgil Tate 5000m 22:27 5th · 2nd on team 117.2 +0.050 CSR RSR
2011-10-12 Cedar Lakes 5000m 23:19.6 31st · 4th on team 110.8 +0.043 CR CSR
2011-10-05 Camp Virgil Tate 5000m 23:19 23rd · 2nd on team 111.9 +0.050 CSR
2011-09-03 Midland XC Course 5000m 24:28.7 67th · 4th on team 106.7 +0.030 CSR
2011-08-27 Centerville HS 5000m 21:47.7 50th · 1st on team 114.2 +0.003 ★CR SR CSR RSR

2010 XC 115.5

George Washington (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Midland XC Course 5000m 21:42 46th · 2nd on team 118.0 +0.030 CR CSR
2010-10-21 Camp Virgil Tate 5000m 22:08 5th · 3rd on team 117.6 +0.050
2010-10-13 Meadowood Park 5000m 21:22.9 10th · 2nd on team 118.1 +0.015 PR ★CR SR CSR
2010-10-06 Camp Virgil Tate 5000m 21:53 11th · 2nd on team 118.2 +0.050 ★CR CSR
2010-09-30 Meadowood Park 5000m 22:24.8 13th · 2nd on team 112.7 +0.015 CR CSR
2010-09-18 Old Rome Locks 5000m 21:38 8th · 2nd on team 119.7 +0.018 ★CR R CSR RSR
2010-09-11 GreenHill Park 5000m 21:34.4 53rd · 2nd on team 113.4 +0.005 PR ★CR SR CSR RSR
2010-09-04 Midland XC Course 5000m 22:40 41st · 3rd on team 112.0 +0.030 PR CR SR CSR RSR
2010-08-28 Preston High Campus 2414m 10:27 46th · 3rd on team 109.8 +0.019 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 112.5

George Washington (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 WVSSAC Region III AAA Championships 3200m 13:21.79 4th · 2nd on team 111.9 -0.022
2014-05-09 MSAC Conference Championship 800m 2:36.6 11th · 2nd on team 117.3 -0.034 ★PR SR RSR
2014-05-09 MSAC Conference Championship 3200m 13:15.22 7th · 1st on team 111.9 -0.034
2014-05-03 Gazette/Friends of Coal Relays 800m 2:44.39 21st · 2nd on team 111.9 -0.034
2014-05-03 Gazette/Friends of Coal Relays 3200m 13:08.76 14th · 2nd on team 112.6 -0.034
2014-04-25 Capital City Classic 800m 2:38.14 10th · 2nd on team 116.4 -0.034
2014-04-25 Capital City Classic 3200m 13:11.68 4th · 1st on team 111.9 -0.034
2014-04-18 Winfield Classic 3200m 13:34.07 6th · 1st on team 109.1 -0.028
2014-04-18 Winfield Classic 800m 2:37.06 5th · 1st on team 116.9 -0.028 PR SR RSR
2014-04-04 BB&T HS Classic 800m 2:42.32 10th · 2nd on team 113.3 -0.034 SR RSR
2014-04-04 BB&T HS Classic 3200m 12:57.6 4th · 1st on team 114.8 -0.034 SR RSR
2014-03-29 Gieco Invitational 800m 2:50.83 9th · 1st on team 108.0 -0.027
2014-03-29 Gieco Invitational 1600m 6:11.13 10th · 1st on team 112.2 -0.027 SR RSR
2014-03-27 Kanawha Valley Classic 1600m 6:16.76 8th · 2nd on team 109.8 -0.034 SR RSR
2014-03-27 Kanawha Valley Classic 800m 2:48.34 6th · 2nd on team 109.0 -0.034 SR

2013 TF 112.3

George Washington (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Gazette Relays 800m 2:39.4 10th · 1st on team 114.2 -0.034 PR SR RSR
2013-04-26 Gazette Relays 3200m 13:09.5 14th · 1st on team 111.6 -0.034 SR
2013-03-28 Carlos Akers and Doc Hale Invite 1600m 6:09.3 12th · 1st on team 112.1 -0.027 SR RSR
2013-03-28 Carlos Akers and Doc Hale Invite 800m 2:44.7 13th · 1st on team 111.5 -0.027 PR SR

2012 TF 112.1

George Washington (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 WVSSAC Region III AAA 3200m 13:20 4th · 1st on team 109.7 -0.034
2012-05-10 WVSSAC Region III AAA 1600m 6:13.16 6th · 3rd on team 109.8 -0.034
2012-05-04 MSAC (Mountain State Athletic Conference) Championship 1600m 5:59.9 9th · 2nd on team 114.0 -0.034
2012-05-04 MSAC (Mountain State Athletic Conference) Championship 3200m 13:15.33 5th · 1st on team 111.0 -0.034
2012-04-28 Gazette / Friends of Coal Relays 1600m 5:58.63 14th · 1st on team 114.4 -0.034 RSR
2012-04-28 Gazette / Friends of Coal Relays 3200m 12:55.61 12th · 1st on team 113.0 -0.034
2012-04-27 Gazette Relays 1600m 5:58.63 14th · 1st on team 114.2 -0.034 PR SR RSR
2012-04-27 Gazette Relays 3200m 12:55.61 12th · 1st on team 113.5 -0.034 SR
2012-04-20 BB & T Classic 3200m 13:05.3 20th · 1st on team 112.7 -0.034 SR RSR
2012-03-23 Kim Nutter/Camden Clark Memorial Hospital Classic 1600m 6:18.96 11th · 1st on team 109.1 -0.025 SR RSR

2011 TF 110.9

George Washington (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 WVSSAC State Track and Field Championshi 3200m 12:51.46 15th · 1st on team 114.6 -0.034 ★PR SR RSR
2011-04-08 Riverside Relays 1600m 6:02.2 2nd · 1st on team 113.8 -0.029 PR SR RSR
2011-03-25 GWHS Invitational 3200m 14:00.26 10th · 1st on team 104.4 -0.034 PR SR RSR

2010 TF 114.3

John Adams (WV) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Horace Mann 1600m 6:28.13 8th · 2nd on team 114.3 -0.034 PR R SR RSR