Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:35.8 | 27th · 2nd on team | 134.8 | +0.013 | ★CR SR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 19:51.3 | 8th · 1st on team | 137.1 | +0.040 | SR CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 20:17.5 | 13th · 5th on team | 130.6 | +0.014 | CSR |
| 2010-10-07 | Stanwood High School | 5000m | 19:56 | 2nd · 1st on team | 136.2 | +0.034 | ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 19:24.7 | 7th · 2nd on team | 136.6 | +0.053 | ★PR ★CR SR CSR RSR |
| 2010-09-30 | Windjammer Park | 4425m | 19:01 | 3rd · 1st on team | 126.5 | +0.046 | ★PR ★CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 22:40 | 4th · 2nd on team | 136.5 | +0.189 | ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:06.6 | 6th · 2nd on team | 128.0 | +0.043 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:58 | 72nd · 2nd on team | 135.2 | +0.013 | CSR |
| 2009-10-24 | Lakewood HS | 5000m | 19:35.7 | 7th · 2nd on team | 135.4 | +0.014 | ★CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 19:33.2 | 13th · 1st on team | 136.6 | +0.053 | PR CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 26:56 | 9th · 1st on team | 135.5 | +0.140 | ★PR ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:10.2 | 2nd · 1st on team | 136.5 | +0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:52 | 58th · 1st on team | 133.4 | +0.013 | CR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:27.4 | 6th · 1st on team | 139.6 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 19:42 | 6th · 1st on team | 134.3 | +0.014 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Wirth Farm | 4506m | 22:32 | 9th · 9th on team | 105.2 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 300mh | 46.26 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 300mh | 46.15 | 9th · 1st on team | — | -0.043 | ★PR SR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 300mh | 46.32 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 100mh | 16.5 | 11th · 2nd on team | — | -0.036 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 300mh | 48.58 | 6th · 2nd on team | — | -0.036 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 100mh | 16.46 | 9th · 1st on team | — | -0.036 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 100mh | 16.5 | 6th · 1st on team | — | -0.036 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 300mh | 48.58 | 3rd · 1st on team | — | -0.036 | |
| 2011-05-13 | WESCO 3A Finals | 100mh | 16.46 | 6th · 1st on team | — | -0.034 | PR SR |
| 2011-05-13 | WESCO 3A Finals | 100mh | 16.87 | 11th · 3rd on team | — | -0.034 | |
| 2011-05-13 | WESCO 3A Finals | 300mh | 47.46 | 2nd · 2nd on team | — | -0.034 | |
| 2011-05-13 | WESCO 3A Finals | 300mh | 46.63 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-05-11 | WESCO 3A Prelims | 100mh | 16.87 | 5th · 1st on team | — | -0.034 | |
| 2011-05-11 | WESCO 3A Prelims | 300mh | 47.46 | 1st · 1st on team | — | -0.034 | |
| 2011-04-28 | Oak Harbor @ Snohomish | 100mh | 17.43 | 2nd · 1st on team | — | -0.038 | |
| 2011-04-28 | Oak Harbor @ Snohomish | 300mh | 47.65 | 1st · 1st on team | — | -0.038 | |
| 2011-04-23 | Westling Invitational | 300mh | 47.58 | 1st · 1st on team | — | -0.032 | |
| 2011-04-23 | Westling Invitational | 100mh | 16.83 | 1st · 1st on team | — | -0.032 | PR SR |
| 2011-04-21 | Marysville, Oak Harbor @ Arlington | 300mh | 47.34 | 1st · 1st on team | — | -0.038 | SR |
| 2011-04-21 | Marysville, Oak Harbor @ Arlington | 100mh | 17.1 | 2nd · 1st on team | — | -0.038 | |
| 2011-04-14 | Cascade, Monroe @ Oak Harbor | 100mh | 17.28 | 2nd · 1st on team | — | -0.034 | |
| 2011-04-14 | Cascade, Monroe @ Oak Harbor | 300mh | 47.72 | 1st · 1st on team | — | -0.034 | SR |
| 2011-04-09 | Birger Solberg Invitational | 100mh | 16.99 | 1st · 1st on team | — | -0.036 | SR |
| 2011-04-09 | Birger Solberg Invitational | 300mh | 48 | 1st · 1st on team | — | -0.036 | |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 100mh | 17.07 | 2nd · 1st on team | — | -0.036 | |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 300mh | 48.81 | 1st · 1st on team | — | -0.036 | |
| 2011-03-24 | Lake Stevens, Stanwood @ Oak Harbor | 300mh | 47.83 | 1st · 1st on team | — | -0.034 | SR |
| 2011-03-24 | Lake Stevens, Stanwood @ Oak Harbor | 100mh | 17.01 | 1st · 1st on team | — | -0.034 | SR |
| 2011-03-17 | Whidbey Jamboree | 400m | 1:03.07 | 1st · 1st on team | — | -0.032 | SR |
| 2011-03-17 | Whidbey Jamboree | 100mh | 17.2 | 1st · 1st on team | — | -0.032 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 1:02.85 | 17th · 3rd on team | — | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 1:02.81 | 16th · 4th on team | — | -0.038 | ★PR SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 1:02.86 | 18th · 5th on team | — | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 400m | 1:02.86 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2010-04-30 | Clash of the Counties | 300mh | 49.14 | 4th · 1st on team | — | -0.027 | |
| 2010-04-30 | Clash of the Counties | 100mh | 17 | 6th · 1st on team | — | -0.027 | |
| 2010-04-29 | Race results → | 100mh | 16.94 | 1st · 1st on team | — | — | |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 300mh | 47.58 | 1st · 1st on team | — | -0.034 | SR |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 100mh | 16.86 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 400m | 1:03.88 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2010-04-15 | Lake Stevens, Snohomish @Oak Harbor | 100mh | 17.1 | 3rd · 1st on team | — | -0.034 | |
| 2010-04-15 | Lake Stevens, Snohomish @Oak Harbor | 300mh | 47.85 | 2nd · 1st on team | — | -0.034 | SR |
| 2010-04-08 | Race results → | 300mh | 49.94 | 1st · 1st on team | — | — | |
| 2010-04-08 | Race results → | 100mh | 17.84 | 1st · 1st on team | — | — | |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | 100mh | 17.03 | 1st · 1st on team | — | -0.034 | SR |
| 2010-03-24 | Cascade vs. Oak Harbor & Stanwood | 300mh | 48.1 | 1st · 1st on team | — | -0.034 | SR |
| 2010-03-18 | Race results → | 100mh | 17.31 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 300mh | 47.64 | 23rd · 1st on team | — | -0.043 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 100mh | 16.99 | 17th · 1st on team | — | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 300mh | 47.5 | 4th · 2nd on team | — | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 300mh | 47.29 | 3rd · 1st on team | — | -0.036 | |
| 2009-05-20 | Race results → | 100mh | 16.99 | 9th · 1st on team | — | — | PR SR |
| 2009-05-20 | Race results → | 300mh | 47.5 | 2nd · 1st on team | — | — | |
| 2009-05-15 | WESCO North Championships - Finals | 100mh | 17.2 | 14th · 1st on team | — | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 300mh | 47.3 | 2nd · 1st on team | — | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 300mh | 48.42 | 6th · 2nd on team | — | -0.034 | |
| 2009-04-30 | Lake Stevens/Arlington@Oak Harbor | 300mh | 46.86 | 1st · 1st on team | — | -0.034 | PR SR |
| 2009-04-30 | Lake Stevens/Arlington@Oak Harbor | 100mh | 17.15 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2009-04-25 | Race results → | 300mh | 47.91 | 1st · 1st on team | — | — | SR |
| 2009-04-25 | Race results → | 100mh | 17.68 | 5th · 1st on team | — | — | |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 100mh | 17.68 | 4th · 1st on team | — | -0.039 | |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 800m | 2:27 | 1st · 1st on team | 122.7 | -0.039 | ★PR SR |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 300mh | 49.9 | 1st · 1st on team | — | -0.035 | |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 3200m | 11:56.28 | 3rd · 2nd on team | 123.5 | -0.035 | ★PR SR RSR |
| 2009-04-09 | Race results → | 300mh | 49.12 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 100mh | 17.59 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-19 | Coupeville, Lakewood, Oak Harbor, South Whidbey - Jamboree | 800m | 2:33.62 | 1st · 1st on team | 118.8 | -0.032 | PR SR RSR |
| 2009-03-19 | Coupeville, Lakewood, Oak Harbor, South Whidbey - Jamboree | 100mh | 17.8 | 1st · 1st on team | — | -0.032 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 300mh | 47.64 | 22nd · 1st on team | — | — | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 300mh | 47.92 | 6th · 2nd on team | — | -0.035 | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 300mh | 47.23 | 4th · 1st on team | — | -0.035 | PR SR |
| 2008-05-14 | Race results → | 300mh | 47.92 | 3rd · 1st on team | — | — | |
| 2008-05-07 | Race results → | 300mh | 48.1 | 6th · 2nd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 300mh | 47.28 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 100mh | 18.01 | 21st · 1st on team | — | — | |
| 2008-04-28 | Race results → | 100mh | 18.18 | 2nd · 1st on team | — | — | |
| 2008-04-28 | Race results → | 300mh | 49.33 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 300mh | 48.49 | 2nd · 1st on team | — | — | |
| 2008-04-26 | Race results → | 100mh | 18.2 | 12th · 1st on team | — | — | |
| 2008-04-24 | Race results → | 300mh | 48.43 | 1st · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 100mh | 18.14 | 1st · 1st on team | — | — | |
| 2008-04-19 | Westling Invitational | 300mh | 49.36 | 1st · 1st on team | — | -0.032 | PR SR |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | 100mh | 17.83 | 4th · 1st on team | — | -0.034 | PR SR |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | 300mh | 49.81 | 1st · 1st on team | — | -0.034 | PR SR |
| 2008-04-10 | Race results → | 300mh | 50.86 | 1st · 1st on team | — | — | |
| 2008-04-10 | Race results → | 3200m | 12:43.4 | 2nd · 2nd on team | — | — | |
| 2008-03-27 | Arlington & Oak Harbor @ Snohomish | 300mh | 50.34 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2008-03-20 | Marysville & Oak Harbor @ Lake Stevens | 3200m | 12:36 | 2nd · 2nd on team | 117.6 | -0.039 | PR SR |
| 2008-03-13 | South Whidbey Jamboree | 1600m | 5:47.1 | 8th · 4th on team | 117.8 | -0.032 | ★PR R SR RSR |