Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:29.2 | 21st · 1st on team | 120.8 | +4.0% | ★CR CSR |
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 29:57 | 18th · 2nd on team | 117.8 | — | ★PR ★CR SR CSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 23:29.3 | 6th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 23:30 | 6th · 3rd on team | 121.4 | -1.9% | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:41 | 22nd · 2nd on team | 122.0 | -0.5% | PR ★CR SR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 24:25.2 | 1st · 1st on team | 116.6 | — | ★CR SR CSR |
| 2013-09-14 | BYU Track Stadium Course | 6437m | 19:54.1 | 1st · 1st on team | 119.4 | +3.0% | ★PR ★CR SR CSR RSR |
| 2013-09-06 | Murray City Park | 6000m | 19:02.4 | 2nd · 2nd on team | 117.3 | +3.5% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 29:58 | 34th · 2nd on team | 122.2 | +2.3% | PR ★CR ★R SR CSR RSR |
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:17.3 | 9th · 2nd on team | 116.5 | — | PR CR SR CSR |
| 2012-10-27 | Fernhill Park | 8000m | 23:47.8 | 4th · 2nd on team | 119.6 | -2.9% | PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:48 | 20th · 2nd on team | 119.3 | -2.3% | PR ★CR SR CSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 23:54 | 5th · 2nd on team | 120.3 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:41.1 | 84th · 4th on team | 120.5 | +4.0% | PR CR R SR CSR RSR |
| 2011-10-29 | Crystal Springs | 8000m | 24:22 | 8th · 5th on team | 119.6 | -0.3% | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 26:17 | 8th · 3rd on team | 111.3 | -1.6% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Cedar Ridge Golf Course | 6437m | 22:59 | 2nd · 1st on team | 101.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 5000m | 14:17.66 | 9th · 3rd on team | 115.6 | -1.3% | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 14:20.47 | 30th · 2nd on team | 115.2 | -1.5% | |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 28:57.05 | 26th · 4th on team | 114.9 | -1.8% | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:10.47 | 10th · 2nd on team | 117.1 | — | ★PR SR RSR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:13.56 | 21st · 3rd on team | 115.5 | -1.7% | SR RSR |
| 2014-02-01 | UW Invitational (Day 2) | 3000m | 8:27.71 | 26th · 6th on team | 112.1 | -1.7% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 30:07.12 | 14th · 2nd on team | 115.9 | -0.7% | |
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 30:11.22 | 8th · 2nd on team | 112.4 | -0.7% | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:08.42 | 4th · 2nd on team | 118.4 | -1.3% | |
| 2013-04-19 | Mt. SAC Relays | 5000m | 13:51.11 | 22nd · 2nd on team | 120.4 | -1.5% | ★PR SR |
| 2013-03-29 | Stanford Invitational | 10-km | 28:59.29 | 10th · 2nd on team | 116.1 | -1.8% | PR SR |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 5000m | 14:12.55 | 15th · 2nd on team | 115.8 | -2.1% | SR |
| 2013-02-22 | Meet results → | Men's Mile | 4:07.95 | 18th · 1st on team | 115.3 | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 5000m Run INVITE | 13:45.43 | 12th · 2nd on team | 120.8 | — | ★PR SR RSR |
| 2013-01-26 | University of Washington Invitational | 3000m | 8:06.55 | 6th · 2nd on team | 116.4 | -1.7% | ★PR SR RSR |
| 2013-01-10 | Meet results → | Men's 3000 Meters | 8:23.2 | 2nd · 2nd on team | 114.1 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 15:06.47 | 41st · 1st on team | 110.9 | -0.7% | |
| 2012-05-24 | Meet results → | Men's 5000 Meters | 15:06.47 | 41st · 1st on team | 110.5 | — | |
| 2012-05-12 | Meet results → | Men's 10,000 Meters | 30:01.37 | 1st · 1st on team | 113.2 | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 29:59.71 | 21st · 4th on team | 113.2 | -1.5% | PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:02.91 | 47th · 4th on team | 117.3 | -1.8% | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:18.58 | 16th · 4th on team | 116.3 | — | PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:12.93 | 36th · 3rd on team | 114.7 | -1.7% | |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:09.28 | 3rd · 1st on team | 118.0 | -1.7% | PR SR RSR |
| 2012-01-28 | UW Invitational | 3000m | 8:19.11 | 24th · 6th on team | 113.2 | -1.7% | PR SR RSR |
| 2012-01-07 | BYU Invitational | 1mile | 4:24.96 | 4th · 3rd on team | 111.2 | +2.3% | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Stanford Invitational | 5000m | 14:25.36 | 10th · 2nd on team | 116.0 | — | PR R SR RSR |