Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Earlands Point Park | 5000m | 21:41 | 24th · 1st on team | 90.6 | -0.045 | |
| 2012-10-11 | Earlands Point Park | 5000m | 21:38 | 17th · 1st on team | 90.8 | -0.045 | ★CR CSR |
| 2012-10-04 | Ft. Steilacoom Park | 5000m | 21:15 | 23rd · 1st on team | 98.0 | +0.004 | CSR |
| 2012-09-27 | Lake Wilderness State Park | 5000m | 21:19 | 15th · 1st on team | 100.0 | +0.029 | ★CR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 21:18 | 68th · 1st on team | 95.7 | +0.041 | ★CR SR CSR |
| 2012-09-13 | Seward Park | 5000m | 20:57 | 16th · 1st on team | 102.1 | +0.028 | ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:14.4 | 36th · 4th on team | 98.3 | +0.017 | ★CR CSR |
| 2011-10-18 | Lake Wilderness State Park | 5000m | 21:37 | 30th · 3rd on team | 98.9 | +0.029 | CR CSR |
| 2011-10-11 | Ft. Steilacoom Park | 5000m | 20:57 | 28th · 2nd on team | 100.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2011-09-22 | Seward Park | 5000m | 21:30 | 32nd · 1st on team | 98.3 | +0.028 | CR R SR CSR RSR |
| 2011-09-13 | Earlands Point Park | 4828m | 21:14 | 26th · 2nd on team | 93.6 | -0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 21:21.1 | 36th · 3rd on team | 97.9 | +0.017 | PR CR R SR CSR RSR |
| 2010-10-21 | Trophy Lake | 5000m | 23:51 | 41st · 4th on team | 88.6 | +0.015 | ★CR CSR |
| 2010-10-12 | Ft. Steilacoom Park | 5000m | 22:54 | 19th · 5th on team | 90.9 | +0.004 | PR CR SR CSR |
| 2010-10-07 | Lake Wilderness State Park | 5000m | 24:49 | 40th · 5th on team | 86.4 | +0.029 | PR CR SR CSR |
| 2010-09-30 | Earlands Point Park | 5000m | 25:28 | 41st · 5th on team | 78.0 | -0.045 | CR CSR |
| 2010-09-22 | Ft. Steilacoom Park | 5000m | 24:50 | 30th · 4th on team | 84.1 | +0.004 | PR CR SR CSR |
| 2010-09-16 | Seward Park | 5000m | 27:29 | 27th · 5th on team | 76.7 | +0.028 | PR CR SR CSR |
| 2010-09-09 | Kelsey Creek Park | 2816m | 11:50 | 77th · 4th on team | 93.5 | +0.008 | ★PR ★CR R SR CSR RSR |