Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Bondurant-Farrar High School | 5000m | 20:22.2 | 61st · 3rd on team | 99.8 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-02 | Perry Golf & Country Club | 5000m | 21:38 | 27th · 4th on team | 95.2 | +0.011 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 21:40.5 | 186th · 8th on team | 95.9 | +0.027 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 20:49.1 | 75th · 2nd on team | 100.7 | +0.017 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | 2335 Qf Ln | 5000m | 22:13.1 | 47th · 13th on team | 94.8 | +0.029 | ★CR R CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 21:21.8 | 103rd · 3rd on team | 94.2 | -0.016 | PR ★CR R SR CSR RSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 22:07.8 | 23rd · 3rd on team | 93.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | Carlisle MS Girls | 200m | 32.37 | 21st · 2nd on team | — | -0.026 | ★PR SR |