Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 21:37 | 65th · 11th on team | 100.5 | +0.041 | ★CR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 22:16.6 | 146th · 9th on team | 96.5 | +0.033 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 20:49.8 | 56th · 33rd on team | 96.5 | +0.020 | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 21:37.2 | 55th · 21st on team | 98.2 | +0.055 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:23 | 313th · 9th on team | 98.8 | +0.039 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 19:27.4 | 48th · 4th on team | 104.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:57 | 127th · 5th on team | 101.3 | +0.008 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:52 | 164th · 5th on team | 102.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:08 | 252nd · 6th on team | 98.7 | +0.039 | CR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 22:04.2 | 40th · 7th on team | 98.7 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:19 | 106th · 7th on team | 99.2 | +0.020 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 12:55 | 174th · 14th on team | 101.1 | +0.024 | ★PR ★CR R SR CSR RSR |