Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 23:26 | 84th · 16th on team | 92.8 | +0.041 | ★CR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 22:12.6 | 75th · 16th on team | 90.5 | +0.020 | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 24:51.6 | 79th · 25th on team | 85.6 | +0.055 | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:14 | 202nd · 15th on team | 89.9 | +0.008 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:16 | 498th · 4th on team | 90.9 | +0.039 | PR ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:23 | 86th · 4th on team | 89.3 | +0.020 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-15 | Lake Fairfax | 5000m | 24:19.9 | 72nd · 24th on team | 89.7 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:44 | 143rd · 12th on team | 92.7 | +0.020 | ★PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 13:34 | 199th · 25th on team | 96.3 | +0.024 | ★PR ★CR ★R SR CSR RSR |