Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 25:32 | 89th · 18th on team | 85.2 | +0.041 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 23:15 | 242nd · 21st on team | 89.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 23:21.6 | 85th · 20th on team | 86.1 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 24:58 | 80th · 26th on team | 85.2 | +0.055 | |
| 2011-09-21 | Lake Fairfax | 4828m | 24:36.2 | 83rd · 21st on team | 86.0 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:22 | 570th · 8th on team | 83.5 | +0.039 | PR ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 26:39 | 126th · 8th on team | 78.4 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 23:51.5 | 85th · 15th on team | 85.4 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 25:58 | 323rd · 19th on team | 81.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 26:54.2 | 74th · 39th on team | 79.8 | +0.041 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 29:09 | 535th · 20th on team | 75.2 | +0.039 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 30:55.3 | 97th · 33rd on team | 70.7 | +0.041 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 19:38 | 240th · 31st on team | 66.5 | +0.024 | ★PR ★CR R SR CSR RSR |