Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 28:43.7 | 50th · 8th on team | 90.8 | +0.041 | ★CR ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 28:24 | 126th · 9th on team | 87.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 29:01.1 | 65th · 22nd on team | 83.2 | +0.020 | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 32:19.4 | 49th · 26th on team | 79.1 | +0.055 | |
| 2011-09-21 | Lake Fairfax | 4828m | 30:00.2 | 63rd · 23rd on team | 84.7 | +0.055 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 29:36 | 329th · 4th on team | 85.7 | +0.039 | PR ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 30:05 | 76th · 8th on team | 83.3 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 27:31 | 47th · 9th on team | 89.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 31:00 | 392nd · 12th on team | 82.2 | +0.008 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 29:45 | 193rd · 10th on team | 86.2 | +0.020 | PR ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 30:56.9 | 63rd · 33rd on team | 83.3 | +0.041 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 32:00 | 291st · 11th on team | 82.2 | +0.039 | PR CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 32:13.2 | 73rd · 31st on team | 81.4 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 27:47 | 115th · 15th on team | 87.2 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 18:59 | 140th · 24th on team | 83.0 | +0.024 | ★PR ★CR R SR CSR RSR |