Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 17:42.5 | 20th · 3rd on team | 114.4 | +0.020 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:58 | 15th · 2nd on team | 115.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 20:46.4 | 22nd · 8th on team | 103.7 | +0.041 | CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:10.2 | 77th · 3rd on team | 112.0 | +0.000 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:06 | 22nd · 1st on team | 113.5 | +0.039 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 11:33 | 38th · 9th on team | 113.1 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 18:52 | 25th · 4th on team | 114.9 | +0.041 | ★CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:28 | 44th · 3rd on team | 112.3 | -0.003 | SR CSR |
| 2011-10-08 | Disney World | 5000m | 18:53.4 | 25th · 2nd on team | 112.6 | +0.031 | ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:30 | 107th · 6th on team | 107.1 | +0.008 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:01 | 260th · 6th on team | 110.9 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:23.5 | 47th · 1st on team | 105.3 | +0.020 | SR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 19:32 | 98th · 8th on team | 106.9 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:03.4 | 21st · 3rd on team | 112.8 | +0.020 | PR CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:20 | 103rd · 7th on team | 112.8 | -0.003 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:50 | 9th · 1st on team | 112.7 | +0.008 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:48 | 232nd · 7th on team | 113.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 19:26.3 | 10th · 8th on team | 110.1 | +0.041 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:33 | 123rd · 3rd on team | 111.6 | +0.039 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:13 | 162nd · 5th on team | 110.6 | +0.020 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:36 | 82nd · 10th on team | 112.6 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | Lesile Sherman | 1600m | 4:57.16 | 12th · 2nd on team | 115.2 | -0.030 | ★PR SR RSR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:53.63 | 55th · 7th on team | 113.4 | — | ★PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 2:55.27 | 38th · 2nd on team | 112.2 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 5:02.3 | 36th · 3rd on team | 112.1 | -0.030 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:07.86 | 133rd · 3rd on team | 110.1 | -0.035 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:57.63 | 56th · 2nd on team | 110.7 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | PRR Holiday Invite | 1000m | 3:06.92 | 53rd · 1st on team | 104.5 | -0.029 | PR SR RSR |