Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:04 | 29th · 1st on team | 126.1 | +0.025 | CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 16:12 | 4th · 1st on team | 123.4 | +0.023 | |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:38 | 46th · 1st on team | 124.9 | +0.013 | ★CR CSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 16:31.3 | 8th · 1st on team | 126.8 | +0.007 | ★PR ★CR SR CSR |
| 2012-09-29 | Carlisle | 5000m | 16:52.3 | 37th · 1st on team | 122.1 | +0.005 | SR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 17:28.1 | 12th · 1st on team | 123.6 | +0.050 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 15:58 | 9th · 1st on team | 126.8 | +0.023 | ★PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:18 | 5th · 1st on team | 127.5 | +0.032 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:09 | 31st · 1st on team | 125.7 | +0.025 | |
| 2011-10-27 | Burke Lake Park | 4795m | 16:14 | 5th · 1st on team | 124.4 | +0.023 | CR CSR |
| 2011-10-15 | Woodgrove HS | 5000m | 17:23 | 7th · 1st on team | 119.5 | -0.002 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:07 | 35th · 2nd on team | 122.5 | +0.013 | CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:02.9 | 9th · 1st on team | 127.8 | +0.025 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 18:02 | 12th · 5th on team | 118.2 | +0.049 | ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:20.8 | 18th · 8th on team | 113.5 | +0.004 | ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:58 | 111th · 6th on team | 112.3 | +0.013 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:45 | 66th · 6th on team | 110.9 | +0.044 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:14 | 20th · 7th on team | 110.9 | +0.025 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:42 | 92nd · 19th on team | 112.4 | +0.032 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 16:52.3 | 37th · 1st on team | 127.3 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 4:27.66 | 18th · 1st on team | 126.3 | -0.042 | |
| 2013-05-24 | VHSL Northern Region Championships | 1600m | 4:23.26 | 4th · 1st on team | 128.2 | -0.046 | ★R RSR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 9:48.93 | 2nd · 1st on team | 123.1 | -0.046 | ★PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 4:22.9 | 3rd · 1st on team | 127.5 | -0.046 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 4:24.78 | 8th · 1st on team | 126.8 | -0.047 | PR SR |
| 2013-03-29 | Lesile Sherman | 1600m | 4:30.08 | 2nd · 1st on team | 125.3 | -0.040 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:27.27 | 11th · 1st on team | 127.0 | -0.034 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1600m | 4:26.96 | 6th · 1st on team | 127.5 | -0.042 | SR RSR |
| 2012-12-22 | PR Holiday Meet | 3200m | 10:01.26 | 10th · 1st on team | 121.4 | -0.045 | SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:03.65 | 3rd · 1st on team | 121.5 | -0.032 | SR RSR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 4:33.9 | 3rd · 2nd on team | 123.7 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:25.08 | 16th · 1st on team | 127.1 | -0.037 | PR SR RSR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 1600m | 4:25.42 | 5th · 1st on team | 125.8 | -0.046 | PR SR RSR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 9:58.48 | 3rd · 1st on team | 121.7 | -0.047 | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 4:26.71 | 2nd · 1st on team | 125.7 | -0.047 | RSR |
| 2012-05-05 | Nike Spring Invitational | 1600m | 4:25.96 | 3rd · 1st on team | 125.6 | -0.047 | PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:29.19 | 8th · 1st on team | 124.0 | -0.046 | PR SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 800m | 2:02.47 | 6th · 2nd on team | 121.3 | -0.040 | ★PR SR |
| 2012-03-31 | Wildcat Invitational | 3200m | 9:55.04 | 5th · 1st on team | 122.7 | -0.037 | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 3200m | 10:10.67 | 15th · 1st on team | 119.9 | -0.042 | |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:38.81 | 30th · 2nd on team | 120.8 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1000m | 2:42.09 | 17th · 2nd on team | 119.7 | -0.040 | ★PR SR |
| 2012-01-07 | CNU's HS Showcase | 1600m | 4:35.21 | 6th · 1st on team | 122.3 | -0.050 | |
| 2012-01-07 | CNU's HS Showcase | 3200m | 10:09.04 | 8th · 1st on team | 119.3 | -0.050 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 4:35.21 | 5th · 1st on team | 122.7 | -0.045 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:03.47 | 8th · 1st on team | 120.8 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 10:02.43 | 7th · 2nd on team | 121.2 | -0.037 | PR SR RSR |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 4:33.97 | 7th · 3rd on team | 122.8 | -0.037 | PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:39.71 | 13th · 3rd on team | 119.3 | -0.047 | PR SR |
| 2011-05-07 | Nike Spring Invitational | 3200m | 10:11.95 | 10th · 2nd on team | 118.2 | -0.047 | PR SR |
| 2011-05-04 | James Madison Triangular Meet | 800m | 2:05.8 | 2nd · 1st on team | 119.8 | -0.032 | PR SR RSR |
| 2011-05-04 | Tri Meet @ Madison #2 | 800m | 2:05.8 | 2nd · 1st on team | 119.8 | -0.032 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 4:43.6 | 7th · 1st on team | 118.6 | -0.040 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 4:44.3 | 15th · 2nd on team | 118.4 | -0.047 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:18.09 | 14th · 3rd on team | 118.3 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:18.09 | 14th · 3rd on team | 118.8 | -0.034 | PR SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 4:48.53 | 7th · 1st on team | 116.1 | -0.042 | PR SR RSR |
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 4:56.73 | 7th · 2nd on team | 113.8 | -0.034 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 5:11.37 | 60th · 4th on team | 108.2 | -0.032 | PR SR RSR |