Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 19:12.2 | 24th · 5th on team | 112.3 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 18:22.2 | 23rd · 8th on team | 108.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:44 | 19th · 3rd on team | 107.3 | +0.020 | ★CR SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 19:35.5 | 8th · 1st on team | 106.4 | +0.055 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:02 | 137th · 9th on team | 100.2 | +0.020 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:41.9 | 55th · 10th on team | 102.8 | +0.020 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:08 | 220th · 17th on team | 102.8 | +0.008 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:44 | 161st · 5th on team | 104.7 | +0.039 | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:51 | 149th · 12th on team | 97.2 | +0.020 | ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:52 | 100th · 12th on team | 101.6 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 19:27 | 33rd · 6th on team | 111.5 | +0.041 | PR CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 19:50.3 | 64th · 3rd on team | 108.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 19:01.3 | 25th · 17th on team | 105.7 | +0.020 | PR CR SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 19:49.3 | 21st · 10th on team | 107.0 | +0.055 | PR CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:54.6 | 65th · 6th on team | 104.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:51 | 225th · 10th on team | 101.3 | +0.039 | PR CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:20.7 | 98th · 7th on team | 100.4 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 20:14.3 | 75th · 7th on team | 100.7 | +0.020 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:06 | 101st · 4th on team | 100.6 | +0.008 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:11 | 186th · 6th on team | 100.8 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:13 | 360th · 8th on team | 98.4 | +0.039 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 22:57.4 | 53rd · 10th on team | 95.0 | +0.041 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:40 | 143rd · 7th on team | 93.0 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 14:07 | 36th · 5th on team | 92.5 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 5:24.8 | 35th · 2nd on team | 104.7 | -0.030 | ★PR R SR RSR |