Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 24:01 | 30th · 5th on team | 108.3 | +0.041 | CSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:27.6 | 65th · 6th on team | 109.9 | +0.033 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 22:18.5 | 15th · 10th on team | 108.2 | +0.020 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:08 | 63rd · 5th on team | 108.3 | +0.008 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:33 | 105th · 6th on team | 112.2 | +0.039 | ★PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:49.5 | 130th · 4th on team | 112.4 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 21:20.3 | 19th · 4th on team | 114.8 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:21 | 52nd · 2nd on team | 104.6 | +0.008 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:43 | 179th · 7th on team | 112.8 | +0.020 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:07 | 18th · 2nd on team | 113.3 | +0.039 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 23:50.3 | 4th · 3rd on team | 109.6 | +0.041 | PR ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:42 | 19th · 2nd on team | 111.7 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 14:32 | 11th · 2nd on team | 108.4 | +0.024 | ★PR ★CR R SR CSR RSR |