Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 21:27.1 | 70th · 13th on team | 100.9 | +0.015 | CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 18:43.7 | 33rd · 8th on team | 106.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:34 | 99th · 6th on team | 102.3 | -0.013 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:15 | 136th · 1st on team | 104.9 | +0.009 | ★CR SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 20:40.8 | 20th · 5th on team | 99.5 | +0.012 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 18:55.8 | 38th · 6th on team | 106.9 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:57 | 77th · 7th on team | 110.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 20:33.4 | 19th · 5th on team | 104.9 | +0.015 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:26.8 | 95th · 1st on team | 105.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:00 | 187th · 5th on team | 103.1 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:38 | 72nd · 5th on team | 103.1 | -0.008 | PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:39 | 85th · 11th on team | 104.3 | +0.007 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 21:09 | 78th · 6th on team | 102.8 | +0.015 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:56 | 133rd · 11th on team | 103.8 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 20:38.7 | 34th · 9th on team | 101.3 | +0.012 | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:37 | 114th · 4th on team | 102.0 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 20:58.5 | 43rd · 5th on team | 99.2 | +0.012 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:42 | 395th · 4th on team | 101.8 | +0.009 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:29.6 | 194th · 13th on team | — | -0.008 | SR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:14 | 63rd · 6th on team | 97.7 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:37 | 135th · 4th on team | 98.8 | -0.011 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:05 | 178th · 2nd on team | 100.6 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 21:23.6 | 36th · 21st on team | 100.3 | +0.015 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:16 | 367th · 7th on team | 97.9 | +0.009 | PR CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 22:46.4 | 48th · 11th on team | 95.8 | +0.015 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:29 | 85th · 4th on team | 98.3 | -0.008 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 13:34 | 24th · 4th on team | 97.3 | +0.007 | PR CR R SR CSR RSR |