Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 22:36.1 | 95th · 23rd on team | 95.7 | +0.015 | CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:42.4 | 72nd · 25th on team | 96.5 | -0.008 | |
| 2013-09-28 | Maymont Park | 5000m | 21:36.9 | 195th · 15th on team | 97.7 | +0.002 | ★CR SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 22:21.5 | 53rd · 17th on team | 92.0 | +0.012 | SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:33 | 157th · 12th on team | 97.6 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:02.3 | 44th · 9th on team | 106.3 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:59 | 84th · 8th on team | 109.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 20:15.9 | 17th · 4th on team | 106.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:21.2 | 76th · 3rd on team | 100.3 | -0.023 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:05 | 197th · 6th on team | 102.7 | +0.009 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:05 | 105th · 9th on team | 100.8 | -0.008 | PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:47 | 93rd · 14th on team | 103.3 | +0.007 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 21:32 | 87th · 8th on team | 101.0 | +0.015 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:24 | 153rd · 13th on team | 101.4 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 21:11.8 | 59th · 10th on team | 94.8 | -0.008 | SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 21:41.9 | 41st · 11th on team | 96.4 | +0.012 | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:26 | 156th · 9th on team | 98.1 | -0.011 | PR CR SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 22:22.4 | 63rd · 11th on team | 93.0 | +0.012 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:56 | 417th · 5th on team | 96.1 | +0.009 | PR CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:19 | 125th · 3rd on team | 89.0 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 20:42.1 | 90th · 12th on team | 98.3 | -0.008 | R RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:00 | 162nd · 5th on team | 97.1 | -0.011 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:07 | 270th · 6th on team | 95.9 | -0.013 | ★CR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 22:05.8 | 47th · 25th on team | 97.1 | +0.015 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:27 | 513th · 11th on team | 92.9 | +0.009 | CR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 22:51.7 | 52nd · 13th on team | 95.5 | +0.015 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:39 | 89th · 5th on team | 97.5 | -0.008 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 13:35 | 25th · 5th on team | 97.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-21 | South Lakes/Marshall/ Westfield Meet | 55m | 8.34 | 39th · 15th on team | — | -0.015 | ★PR SR |