Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:52.4 | 22nd · 4th on team | 113.4 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 19:40 | 13th · 2nd on team | 124.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:05 | 62nd · 2nd on team | 123.8 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2011-10-08 | Disney World | 5000m | 20:59.6 | 26th · 2nd on team | 121.4 | +0.031 | ★CR R CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:41 | 9th · 2nd on team | 121.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:11 | 105th · 2nd on team | 119.3 | +0.039 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:28.8 | 114th · 3rd on team | 114.2 | +0.020 | SR CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:51 | 42nd · 2nd on team | 114.7 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 20:36.8 | 77th · 5th on team | 119.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 21:13 | 31st · 5th on team | 116.1 | +0.020 | PR CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:39 | 121st · 6th on team | 114.7 | -0.003 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:52 | 136th · 6th on team | 116.5 | +0.008 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:05 | 141st · 5th on team | 116.1 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 22:56 | 8th · 7th on team | 112.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:43 | 110th · 6th on team | 110.5 | +0.039 | PR CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 23:58.9 | 7th · 2nd on team | 109.0 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:41 | 18th · 1st on team | 111.7 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 14:11 | 4th · 1st on team | 111.1 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 6:09.41 | 15th · 3rd on team | 111.6 | -0.031 | |
| 2012-05-05 | Nike Spring Invitational | 1600m | 5:40.77 | 18th · 2nd on team | 120.0 | -0.037 | ★PR SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 6:09.95 | 31st · 2nd on team | 110.7 | -0.033 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 12:53.79 | 21st · 2nd on team | 113.8 | -0.036 | |
| 2012-01-26 | Concorde Indoor Track Championships | 3200m | 12:46.59 | 14th · 2nd on team | 115.3 | -0.039 | SR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 5:47.25 | 14th · 2nd on team | 118.8 | -0.039 | |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:56.85 | 63rd · 3rd on team | 115.1 | -0.036 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:45.75 | 30th · 1st on team | 119.3 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 2:36.97 | 18th · 3rd on team | 116.1 | -0.031 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:38.76 | 8th · 1st on team | 114.4 | -0.037 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 3200m | 12:19.57 | 15th · 1st on team | 119.5 | -0.040 | ★PR R SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:59.22 | 12th · 1st on team | 115.4 | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:59.22 | 12th · 1st on team | 115.7 | -0.024 | PR SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 12:43.02 | 19th · 2nd on team | 116.0 | -0.029 | PR SR RSR |