Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:13 | 18th · 3rd on team | 133.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 18:32 | 9th · 2nd on team | 133.6 | -0.037 | ★PR ★CR SR CSR RSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 19:26 | 4th · 3rd on team | 128.0 | -0.008 | SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:30 | 19th · 2nd on team | 133.0 | +0.009 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 18:57 | 33rd · 3rd on team | 130.2 | -0.008 | PR CR SR CSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 19:28 | 8th · 5th on team | 126.7 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:57 | 11th · 2nd on team | 134.4 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2012-09-12 | Franconia Park | 5000m | 20:18 | 3rd · 3rd on team | 124.9 | -0.028 | PR ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:43 | 50th · 3rd on team | 119.6 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 20:09 | 69th · 5th on team | 122.9 | -0.008 | CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 20:00 | 11th · 5th on team | 123.2 | -0.008 | PR ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 21:50.3 | 37th · 7th on team | 120.7 | +0.006 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:49 | 46th · 2nd on team | 123.7 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:12 | 107th · 3rd on team | 121.6 | +0.009 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:28.7 | 113th · 6th on team | 116.5 | -0.008 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-02 | Bull Run Regional Park | 3218m | 15:28 | 18th · 3rd on team | 105.0 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:11.53 | 12th · 4th on team | 131.8 | -0.042 | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 3200m | 11:19.72 | 1st · 1st on team | 128.7 | -0.046 | ★PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 1600m | 5:11.95 | 3rd · 3rd on team | 130.6 | -0.046 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 5:09.01 | 4th · 2nd on team | 132.1 | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:22.31 | 5th · 2nd on team | 126.9 | -0.047 | ★PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:08.04 | 2nd · 2nd on team | 132.9 | -0.046 | ★PR SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 5:12.28 | 8th · 2nd on team | 132.1 | -0.045 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 3200m | 11:46.53 | 5th · 3rd on team | 124.9 | -0.045 | SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:21.57 | 5th · 4th on team | 128.3 | -0.045 | SR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 1600m | 5:25.33 | 2nd · 2nd on team | 128.9 | -0.018 | SR RSR |
| 2014-01-11 | Montgomery Invitational | 3200m | 12:32.32 | 18th · 2nd on team | 117.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 1600m | 5:11.08 | 5th · 1st on team | 131.2 | -0.046 | PR SR |
| 2013-05-08 | National District Outdoor T&F Championships | 800m | 2:22.55 | 2nd · 2nd on team | 127.5 | -0.034 | PR SR |
| 2013-05-08 | National District Outdoor T&F Championships | 3200m | 11:58.13 | 1st · 1st on team | 122.5 | -0.034 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:11.58 | 4th · 1st on team | 131.3 | -0.040 | PR SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 5:15.04 | 6th · 2nd on team | 128.9 | -0.047 | PR SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:24.73 | 15th · 2nd on team | 124.5 | -0.047 | SR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 11:30.9 | 8th · 1st on team | 125.4 | -0.046 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 3200m | 11:32.14 | 9th · 2nd on team | 127.0 | -0.042 | PR SR RSR |
| 2013-01-12 | Montgomery Invitational | 1mile | 5:25.83 | 10th · 1st on team | 126.8 | -0.045 | ★PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 3200m | 11:33.14 | 3rd · 1st on team | 126.6 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 11:37.93 | 8th · 2nd on team | 124.7 | -0.046 | PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:23.38 | 11th · 1st on team | 125.2 | -0.046 | |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 11:43.68 | 1st · 1st on team | 124.5 | -0.034 | PR SR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 800m | 2:25.36 | 2nd · 2nd on team | 125.2 | -0.034 | |
| 2012-05-05 | Nike Spring Invitational | 1600m | 5:17.74 | 5th · 2nd on team | 127.3 | -0.047 | PR R SR RSR |
| 2012-05-02 | Thomas Edison Quad Meet | 3200m | 11:45.87 | 1st · 1st on team | 124.6 | -0.034 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:22.8 | 5th · 2nd on team | 126.4 | -0.040 | PR R SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 5:22.77 | 12th · 2nd on team | 125.2 | -0.046 | PR R SR RSR |
| 2012-03-24 | Carolyn Legard Relays | 1600m | 5:38.66 | 9th · 2nd on team | 119.7 | -0.042 | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 3200m | 11:47.93 | 13th · 2nd on team | 124.3 | -0.042 | PR R SR RSR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:36.42 | 28th · 1st on team | 116.5 | -0.045 | SR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 12:19.75 | 18th · 1st on team | 118.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 3200m | 12:17.97 | 16th · 2nd on team | 118.8 | -0.047 | PR SR |
| 2011-05-11 | VHSL National District Championships | 3200m | 12:18.35 | 4th · 2nd on team | 119.9 | -0.034 | PR SR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:29.78 | 5th · 2nd on team | 120.0 | -0.047 | PR R SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:35.09 | 18th · 1st on team | 117.1 | -0.047 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:50.04 | 17th · 1st on team | 117.0 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:50.04 | 17th · 1st on team | 117.3 | -0.034 | PR R SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 6:09.9 | 13th · 2nd on team | 109.8 | -0.042 | PR R SR RSR |