Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:36 | 67th · 2nd on team | 120.2 | -0.008 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 16:28 | 8th · 2nd on team | 121.9 | -0.008 | SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:47 | 68th · 2nd on team | 120.8 | -0.037 | ★PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:04 | 73rd · 2nd on team | 124.5 | +0.009 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:39 | 59th · 2nd on team | 120.5 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 17:44 | 112th · 7th on team | 113.8 | -0.008 | CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 17:24 | 34th · 5th on team | 114.9 | -0.008 | |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:41 | 154th · 6th on team | 117.9 | -0.011 | SR CSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 18:12.6 | 68th · 5th on team | 115.0 | -0.021 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 17:53.4 | 108th · 5th on team | 111.9 | -0.049 | SR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 18:05.1 | 27th · 4th on team | 118.2 | +0.008 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:03 | 63rd · 4th on team | 118.8 | -0.008 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:35 | 8th · 2nd on team | 124.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:19 | 38th · 2nd on team | 123.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 16:33 | 13th · 3rd on team | 122.1 | -0.008 | PR ★CR SR CSR |
| 2011-10-15 | Woodgrove HS | 5000m | 17:37 | 10th · 2nd on team | 115.9 | -0.045 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:00 | 29th · 1st on team | 123.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:09.4 | 57th · 4th on team | 119.0 | -0.008 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:32 | 4th · 2nd on team | 121.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:54.7 | 7th · 5th on team | 115.2 | -0.032 | ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:30 | 6th · 1st on team | 115.5 | -0.011 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:58 | 19th · 2nd on team | 114.9 | +0.009 | CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:10 | 4th · 1st on team | 118.2 | +0.007 | PR CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 17:53.3 | 107th · 5th on team | 116.7 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 3200m | 10:18.8 | 7th · 2nd on team | 117.8 | -0.046 | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:45.92 | 20th · 1st on team | 119.0 | -0.037 | ★PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 10:35.2 | 32nd · 4th on team | 115.1 | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 10:14.45 | 17th · 1st on team | 118.9 | -0.047 | ★PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:49.93 | 34th · 3rd on team | 116.7 | -0.046 | SR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 10:28.01 | 33rd · 3rd on team | 116.7 | -0.046 | SR |
| 2014-03-29 | Wildcat Invitational | 1600m | 4:52.67 | 16th · 3rd on team | 116.1 | -0.037 | SR |
| 2014-03-22 | Centreville Invitational | 800m | 2:08.97 | 7th · 2nd on team | 117.0 | -0.033 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 10:21.95 | 13th · 3rd on team | 117.5 | -0.037 | PR SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 9:37.27 | 7th · 1st on team | 116.5 | -0.040 | ★PR SR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:46.88 | 26th · 5th on team | 116.3 | -0.047 | PR SR |
| 2011-05-04 | James Madison Triangular Meet | 1600m | 4:49.8 | 3rd · 2nd on team | 117.0 | -0.032 | RSR |
| 2011-05-04 | Tri Meet @ Madison #2 | 1600m | 4:49.8 | 3rd · 2nd on team | 117.0 | -0.032 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 4:49.8 | 16th · 4th on team | 116.0 | -0.040 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 3200m | 10:41.28 | 27th · 2nd on team | 113.6 | -0.047 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 4:51.42 | 8th · 2nd on team | 115.8 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 4:51.42 | 8th · 2nd on team | 116.2 | -0.034 | PR SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 4:56.89 | 16th · 3rd on team | 112.8 | -0.042 | PR SR RSR |